The Exercise Shake
Workout and go with this shake! Watch your sugar intake for the rest of the day though as you will be consuming close to 30 g per serving. To best replace lost energy, consume within 30 minutes of finishing your workout. Enjoy!
- 5 Minutes
- Easy
- 1
Ingredients
Pomegranate 150 g
Soya Milk 125 ml
Banana, Peeled and Cut into Chunks 80 g
Tofu 30 g
Honey 5 g
Flaked Almond 5 g
5 Ice Cubes
Instructions
1. Put pomegranate juice and soya milk in a blender with 2 ice cubes. Blend until the ice has broken down.
2. Add banana, tofu and honey. Blend until smooth. Pour into a chilled glass and garnish with flaked almonds.
