healthpro Nutrition Articles

At the 5th Irish National Eating Disorders Conference in Dublin it was announced that the next meeting for the European Council on Eating Disorders (ECED) w

At the 5th Irish National Eating Disorders Conference in Dublin it was announced that the next meeting for the European Council on Eating Disorders (ECED) w

The recent interest in chocolate as a ‘superfood’ has sparked extensive research to separate facts from fiction. In its purest form research has

Congratulations to our director and consultant dietitian, Harriette Lynch Kennedy who was part of the winning team at the Irish Healthcare Centre Awards 201

  We, like Mrs Doyle of Father Ted fame and probably a majority of the world's population, really do enjoy a cup of tea! Due to its' ubiquity, the h

  People are choosing plant-based diets for various reasons, from its' many associated health benefits, to environmental and ethical concerns,

The health benefits of a plant-based diet are well-known and this diet is quickly becoming more and more popular for numerous reasons, but the question re

With some careful planning, a vegetarian diet that excludes meat, fish and poultry can provide adequate protein and other essential nutrients for the athl

Exercising first thing in the morning can provide a great start to the day, invigorating both body and mind for the tasks ahead and also freeing up invalu

A delicious and tender meat dish, infused with herb and citrus flavours, ideal as part of a light lunch or as the centre piece of a family meal. Coeliac-f

A delicious and tender meat dish, infused with herb and citrus flavours, ideal as part of a light lunch or as the centre piece of a family meal. Coeliac-f

Melanie completes Paris2Nice 2014 and raises valuable funds for the RNLI Throughout the year we've been charting the progress of another superwoman's que

Nutrition plays a key role in the immune system, helping the body to defend itself against infection such as winter colds and flu. A healthy, balanced die

Harriette completes her second Ironman triathlon  We're delighted to report that healthpro Director, Harriette Lynch, completed her second

    BAY Restaurant, located in Clontarf, Dublin, (https://bay.ie/) continue to offer the very best in deliciously cooked, locally-sourced

This delicious soup is brim full of wonderful nutrients. As the results of our analyses indicate below, a single serving provides a significant percentage

Lunchtime nutrition, not for dummies, but for smart people! The working lunch break presents an ideal opportunity to fuel your body with the nutrition it

Ed Wilson completes Isle of Wight Challenge 2014 In our June newsletter we reported on the progress of Mr Ed Wilson towards his goal of completing the 20

  This delicious meatloaf was a recent recipe of the week at Kerrigans. Quick and easy to prepare, rich in protein and important vitamins and minerals

Recipe of the Month - Cumin Roast Red Peppers and Tomatoes Recipe of the month - Cumin Roast Red Peppers & Tomatoes This delicious roasted dish, bri

The Bagel Bar working with healthpro Menu Mentoring® for excellence in customer information  The Bagel Bar have been working clos

Vitamin C (ascorbic acid) is classified as a water soluble vitamin and has important roles in the body in the formation of connective tissue, wound healin

Owing to the widespread popularity of weight-loss diets centred on the restriction of its' consumption, carbohydrate has become a much maligned foodgroup

Owing to the widespread popularity of weight-loss diets centred on the restriction of its' consumption, carbohydrate has become a much maligned foodgroup

The Bagel Bar working with healthpro Menu Mentoring for better customer information  The bagel Bar have been working closely with the&nbsp

Recipe of the month - Feta, avocado, & red pepper salad with honey-lime dressing This deliciously light, yet filling, summer salad takes 15 minutes t

Chicken, Avocado and Radish Salad This chicken with avocado and radish salad combines some of our favourite ingredients into a wonderfully tasteful and

healthpro Consultant Dietitian Harriette Lynch recently appeared on TV3's Midday programme to give pre-race nutritional advice to participants in the

healthpro Dietetic Clinic explains cholesterol Cholesterol, a naturally occuring substance produced by the liver within the body, is essential for t

This June we'd like to relate an inspirational story. Whilst raising four wonderful children and simultaneously forging a successful career in law, a lady

October 2011: Breast Cancer Awareness Let Us Take Action at the bay Restaurant In Ireland alone over 2500 women are diagnosed per year with breast cancer

2010 is the year where the bay restaurant are focusing on providing their customers with the full nutritional breakdown, allergens and lifestyle explanation