healthpro December's Articles

  People are choosing plant-based diets for various reasons, from its' many associated health benefits, to environmental and ethical concerns,

13 December 2016 |  more ...

On the Menu Vegetarian and Vegan Diets

  Well-planned vegetarian diets, that exclude meat, fish and poultry and contain a variety of plant-based protein foods, such as soy products,  b

13 December 2016 |  more ...

Vegetarian Athlete

The health benefits of a plant-based diet are well-known and this diet is quickly becoming more and more popular for numerous reasons, but the question re

5 December 2016 |  more ...

A Vegan Diet Benefits and How to Avoid Nutritional  Deficiencies