healthpro Road Runners - Begin to Run

Road Runners - Begin to Run

* Date and time to be confirmed

Price

  • 20 sessions €150

Location

  • Dublin Deer Park Golf and Foot Golf, Howth Estate, Howth, Co. Dublin

healthpro Road Runners - Begin to Run is a group running course catering for the complete beginner.  

Delivered by running coaches with exceptional knowledge and coaching skills, 10 week programmes are centred on building running ability in a gradual and progressive manner, whilst also developing  good technique, leg strength and flexibility to stay injury free. Sessions are twice weekly, Wednesday evenings (19:00) and Saturday mornings (8:30), and are conducted within a highly motivating, fun and friendly group dynamic in the beautiful surrounds of Howth, Co. Dublin.

If the current course location and times are unsuitable, or if you're planning a holiday break during the course, you can also avail of on-line programming, allowing you to complete your sessions anytime and anywhere.  

Begin to Run is suitable for;

  • newcomers to running who would take greater than 35 minutes to complete 5 km

Benefits of the course include:

  • Fully coached and supervised sessions by qualified professionals
  • Structured and progressive training schedule
  • Home programmes to facilitate independent training 
  • Continual motivational support and encouragement
  • Access to a range of additional professional support services – personal trainers, physical therapists, dietitians, psychologists
  • Opportunity to meet like-minded people and enjoy their company in a positive environment
  • End of course official certificate