healthpro Bootcamp

Bootcamp

* Date and time to be confirmed

Price

  • 20 sessions €150

Location

  • Dublin Deer Park Golf and Foot Golf, Howth Estate, Howth, Co. Dublin

healthpro Bootcamp is a dynamic outdoor exercise programme suitable for participants of all abilities who like a bit of adventure with their fitness! Utilising our purpose-built outdoor fitness area and the rugged terrain of the beautiful Howth peninsula, our Bootcamp instructors motivate participants to fabulous functional strength, endurance and fitness. Courses comprise weekly Wednesday evening (19:00) and Saturday morning sessions (10:15), over a duration of 10 weeks, with a strong emphasis placed on fun and enjoyment, whatever the weather!  

This course is for:

  • Individuals who have low to moderate fitness and would like to improve their levels
  • Individuals with good levels of fitness wanting a new challenge
  • Individuals who engage in a particular sport or discipline and wish to cross-train
  • Anyone who likes to train in the great outdoors and experience an action-packed and motivating hour of safe, progressive, and effective whole-body exercise

Benefits include:

  • Fully coached and supervised sessions by qualified professionals
  • Motivational support and encouragement
  • Use of purpose-built outdoor fitness area and additional equipment
  • Beautiful location with ideal terrain for outdoor exercise
  • Prescription of home programmes for independent training
  • Access to a range of additional professional support services – dietitians, personal trainers, physical therapists
  • Opportunity to meet like-minded people and enjoy their company in a positive environment