Mango and Banana Smoothie
It only takes ten minutes to make this easy mango and banana smoothie. It's high in potassium, low in fat and saturated fat, salt and sodium. Such a great recovery drink after an intense workout.
- 10 min
- Easy
- 4 Portions
Ingredients
Mango 90 g (1 small unit)
Banana 90 g (1 small unit)
Orange Juice 500 ml
Ice Cubes 48 g (4 units)
Instructions
1. Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
2. Peel and chop the banana.
3. Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
