This quick and tasty juice recipe is a great source of vitamin A, which has an important antioxidant activity and is great for inmune system, vision and skin health.
Ingredients
Pineapple 200 g
Apple 100 g
Carrot 200 g
Beetroot 45 g
Orange 200 g
Ginger 3 g
Instructions
1. Chop the pineapple, apple, carrot, beetroot and orange into chunks and place in blender.
2. Add fresh ginger and blend until smooth.
3.Pour into a glass and serve.