This smoothie will certainly give you a sugar blast from natural sources such as the bananas, apples and berries.
Banana 60 g (1 small unit)
Blackberries, Blueberries, Raspberries or Strawberries (or use a mix), plus extra to serve 140 g
Apple Juice 60 g
Honey 10 g
1. Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth.
2. With the blades whirring, pour in juice to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.
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