healthpro Quick Meals Recipes

Prawn and Avocado Wrap

  • 10 min
  • Easy
  • 1 Portion

Paprika Chicken Ciabattas

  • 20 min
  • Moderate
  • 4 Portions

Smoked Trout and Cucumber Open Sandwich

  • 10 min
  • Easy
  • 2 Portions

Open Chicken Caesar Sandwich

  • 15 min
  • Easy
  • 2 Portions

Club Sandwich

  • 10 min
  • Easy
  • 1 Portion

Chicken and Avocado Sandwich Topper

  • 5 min
  • Easy
  • 1 Portion

Roasted Coconut Cauliflower

  • 1 h 30 min
  • Easy - Moderate
  • 8 Portions

Roasted Herby Mushrooms

  • 30 min
  • Easy
  • 2 Portions

Herby Apricot Quinoa

  • 15 min
  • Easy
  • 4 Portions

Harissa Aubergine Kebabs with Minty Carrot Salad

  • 30 min
  • Moderate
  • 2 Portions

Salmon Noodle Soup

  • 15 min
  • Easy
  • 4 Portions

Hot and Sour Broth With Prawns

  • 5 min
  • Easy
  • 4 Portions

Minestrone Pasta Pot

  • 20 min
  • Easy
  • 4 Portions

Speedy Tex-Mex Rice

  • 20 min
  • Easy
  • 4 Portions

Feta, Avocado & Red Pepper Salad with Honey-Lime Dressing

  • 10 min
  • Easy
  • 4 Portions

Vegetarian Sandwich

  • 30 min
  • Moderate
  • 4 Portions

Tomatoless Pizza

  • 30 min
  • Easy
  • 4 Portions

Couscous Gourmet

  • 30 min
  • Easy - Moderate
  • 4 Portions

Sweet Sesame Chicken Pizza

  • 25 min
  • Easy
  • 4 Portions

Spinach and Strawberry Salad

  • 5 min
  • Easy
  • 2 Portions

Greek-Style Burritos

  • 30 min
  • Easy
  • 2 Portions

Braised Tofu

  • 25 min
  • Easy
  • 4 Portions

Avocado and Orange Sandwich

  • 5 mins
  • Easy
  • 2 Portions

Flapjacks

  • 20 mins
  • easy
  • 9 portions

Beef Kofta Curry

  • 25 min
  • Easy
  • 6 Portions

Spicy Fish Stew

  • 25 min
  • Easy
  • 2 Portions

Fruited Muesli and Natural Yoghurt

  • 5 min
  • Easy
  • 1 Portion

Butternut and Rosemary Pizza

  • 40 min
  • Easy
  • 4 Portions

Oaty Breakfast Smoothie

  • 5 min
  • Easy
  • 2 Portions

Kale and Tomato Spaghetti

  • 10 min
  • Easy
  • 4 Portions

Dandelion Salad

  • 10 min
  • Easy
  • 2 Portions

Tomato Juice Cocktail

  • 15 min
  • Easy
  • 3 Portions

Goulash In A Dash

  • 25 min
  • Easy
  • 3 Portions

Tropical Carrot and Apple Juice

  • 10 min
  • Easy
  • 3 Portions

Mexican Bean Salad

  • 5 min
  • Easy
  • 4 Portions

Nettle Soup

  • 35 min
  • Easy
  • 6 portions

Cinnamon Curry Tuna Sandwich

  • 10 min
  • Easy
  • 1 Portion

Spring Veggie Bagel Sandwich

  • 15 minutes
  • Easy
  • 1

Malaysian Quinoa

  • 30 min
  • Easy
  • 2

Halloumi and Vegetable Skewers

  • 30 min
  • Easy
  • 6 Portions

Mexican Bean Soup

  • 45 min
  • Easy
  • 3 Portions

Chickpea Bake

  • 45 min
  • Easy
  • 3 Portions

The Easiest Homemade Pesto Ever

  • 2 min
  • Easy
  • 9 Portions

Kale and Goats Cheese Frittata

  • 30 min
  • Easy
  • 4 Portions

Greek Salad

  • 20 min
  • Easy
  • 6 Portions

Simply Squid

  • 20 min
  • Easy
  • 6 Portions

Halloumi Salad

  • 20 min
  • Easy
  • 6 Portions

Gouda-Stuffed Turkey and Black Bean Burgers

  • 35 min
  • Moderate
  • 7 Portions

Sweet Potato and Onion Rostis

  • 30 min
  • Easy
  • 2 Portions

Poached Eggs on a Bed of Carrots, Courgette and Tomato

  • 10 min
  • Easy
  • 1 Portion

Spiced Dahl with Butternut Squash, Broccoli and Spinach

  • 40 min
  • Easy - Moderate
  • 2 Portions

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

  • 35 min
  • Easy
  • 6 Portions

Homemade Cinnamon Overnight Muesli

  • 10 min
  • Easy
  • 1 Portion

Mango and Yoghurt Fool with Passion Fruit

  • 30 min
  • Easy
  • 7 Portions

Coconut Farro Porridge

  • 35 min
  • Easy
  • 4

Carrot, Sesame, Cranberry and Marmite Bites

  • 10 min
  • Easy
  • 8 Portions

Asparagus Omelette

  • 15 min
  • Easy
  • 1 Portion

Peanut Clusters

  • 15 min
  • Easy
  • 3 Portions

Garlic Chicken Thighs with Colcannon Mash and Onion Gravy

  • 30 min
  • Moderate
  • 2 Portions

Asparagus, Tomato and Mushroom Frittata

  • 35 min
  • Easy
  • 4 Portions

Turkey and Butter Bean Chilli Hot Pot

  • 25 min
  • Moderate
  • 4 Portions

Beef Stir fry with Greenbeans and Noodles

  • 25 min
  • Easy
  • 2 Portions

Pork Tenderloin and Portabello Mushrooms with Fiorelli Pasta

  • 35 min
  • Moderate
  • 4 Portions

King Prawn Linguine with Peas, Goat's Cheese, Spinach and Basil Pesto

  • 35 min
  • Easy
  • 2 Portions

Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans

  • 25 min
  • Easy
  • 2 Portions

Mediterranean Veggie Paella

  • 35 min
  • Easy
  • 3 Portions

Bucatini with Salsa Verde

  • 35 min
  • Moderate
  • 6 Portions

Quick Thai Green Chicken Curry with Basmati Rice

  • 35 min
  • Easy
  • 2 Portions

Salmon with Quinoa and Citrus-Tomatillo Salsa

  • 45 min
  • Moderate
  • 4 Portions

Grilled Lemon Chicken with Asparagus and Peas

  • 40 min
  • Moderate
  • 2 Portions

Poached Salmon, Garden Beans & New Potatoes with Basil Dressing

  • 35 min
  • Easy
  • 2 Portions

Chilli Mackerel with Warm Potato, Spring Onion, Pea & Watercress Salad

  • 45 min
  • Moderate
  • 4 Portions

Salmon and Baby Vegetable Parcel

  • 30 min
  • Easy
  • 2 Portions

Potato and Fish Pie

  • 45 min
  • Easy
  • 2 Portions

Banana and Peanut Butter Bagel

  • 5 min
  • Easy
  • 1 Portion

Fruit and Yoghurt Parfait

  • 5 min
  • Easy
  • 1 Portion

Smokey Beans on Toast

  • 25 min
  • Easy
  • 1 Portion

Carrot Soup

  • 20 Minutes
  • Easy
  • 4

Roast Beef, Tomato and Avocado Sandwich

  • 10 min
  • Easy
  • 1 Portion

Vegetarian Omelette

  • 15 min
  • Easy
  • 1 Portion

Tuna Stir-Fry

  • 15 min
  • Easy
  • 1 Portion

Oat Pancakes

  • 10 min
  • Easy
  • 1 Portion

Spicy Quinoa

  • 20 min
  • Easy
  • 3 Portions

Quinoa Tabbouleh

  • 15 min
  • Easy
  • 2 Portions

Hallelujah Noodles

  • 20 - 30 min
  • Easy
  • 6

Pine Nut, Tomato and Garlic Sandwich

  • 30 min
  • Easy
  • 4 Portions

Heart Friendly Chicken Sandwich

  • 5 - 10 minutes
  • Easy
  • 1 portion

Avocado and Orange Open Sandwich

  • 5 min
  • Easy
  • 2

Indian Rice Chicken Salad

  • 25 min
  • Easy
  • 6 Portions

Coconut Rice and Prawn Salad

  • 15 - 20 min
  • Moderate
  • 2 Portions

The Tri Colour Pasta Salad

  • 10 Minutes
  • Easy
  • 3 Portions

The Exercise Shake

  • 5 Minutes
  • Easy
  • 1

Breakfast Smoothie

  • 5 minute
  • Easy
  • 1 Portion

Basic Green Smoothie

  • 1 Minute
  • Easy
  • 1

Watermelon Soup

  • 10 min
  • Easy
  • 2