healthpro Lunch Recipes

Mustard-Roasted Beef Fillet

Spinach, Ricotta & Chicken Traybake

Zesty Roast Salmon & Cod

Herb-Crusted Roast Pork

Roast Tomatoes

Speedy Spaghetti with Clams

Risotto with Haddock

Spicy Chicken Fried Rice

Fast-Fix Fried Rice

Seared Beef & Papaya Salad with Tamarind Dressing

Rapid Mixed Leaves, Carrot & Ham Salad

Bang Bang Prawn Salad

Spicy Chicken Salad with Broccoli and Quinoa

Bean, Ham and Egg Salad

Ham & Beetroot Salad Bowl

Crunchy Chicken Salad

Country Salad

Garden Salad

Turkey & Ham Salad

Tangy Turkey Sloppy Joes with Celeriac Slaw

Vietnamese Chicken Baguettes

Trout and Fennel Parcels

Prawn and Avocado Wrap

Fish Dogs with Lemony Fennel Slaw

Paprika Chicken Ciabattas

Hot-Smoked Salmon Picnic Loaf

Smoked Trout and Cucumber Open Sandwich

Open Chicken Caesar Sandwich

Chicken and Avocado Sandwich Topper

Linguine with Ham, Lemon and Basil

Roasted Coconut Cauliflower

Herby Apricot Quinoa

Pumpkin & Parsnip Cassoulet

Tomato and Courgette Stew

Roast Fish with Chickpeas and Ginger

Healthy Burgers

Summer Vegetable Bowl

Potato and Savoy cabbage Soup with Bacon

Salmon Noodle Soup

Hot and Sour Broth With Prawns

Minestrone Pasta Pot

Jewelled Wild Rice with Almonds

Speedy Tex-Mex Rice

Feta, Avocado & Red Pepper Salad with Honey-Lime Dressing

Roasted Squash, Shallot, Spinach & Ricotta Pasta

Turkey and Spring Onion Wrap

Chinese Pork One-Pot

Creamy Fish and Mussel Soup

Courgette, Potato and Cheddar Soup

Fresh Pea and Lovage Soup

Spinach Soup

Pita Pizza

Juicy Roasted Chicken

Foolproof Rib Roast

Rosemary Roasted Turkey

Roasted Vegetables

Ham Casserole

Broccoli Casserole

Italian Casserole

Couscous Gourmet

Roast Potatoes

Black Bean Burgers

Vegetarian Sushi

Sweet Sesame Chicken Pizza

Mediterranean Chicken Salad

Spinach and Strawberry Salad

Fresh Pesto Pizza

Greek-Style Burritos

Roasted Cauliflower Tart with Oat-Walnut Crust and Lemon Herb Filling

Braised Tofu

Caramelised Cauliflower Soup

Beef Kofta Curry

Sicilian pizza

Roast Pork with Fennel & Rosemary

Spicy Fish Stew

Irish Stew

Butternut and Rosemary Pizza

Kale and Tomato Spaghetti

Chicken Curry with Rice

Dandelion Salad

Beetroot and Feta Burgers

Goulash In A Dash

Mexican Bean Salad

Pizza with Cauliflower Crust

Nettle Soup

Pumpkin Soup

Cinnamon Curry Tuna Sandwich

Spring Veggie Bagel Sandwich

Quinoa, Cauliflower & Ramson Cakes

Malaysian Quinoa

Homemade Brown Bread

Lentil and Nut Loaf

Halloumi and Vegetable Skewers

Mushroom Barley Risotto

Mexican Bean Soup

Chickpea Bake

African Peanut Soup

Kale and Goats Cheese Frittata

Greek Salad

Gouda-Stuffed Turkey and Black Bean Burgers

Cauliflower Mash

Grapefruit and Avocado Salad With Seared Salmon

Butternut Squash Pasta Bake

Baked Omelette with Roasted Vegetables

Maple-Glazed Salmon and Parmesan Roasted Potatoes

Sweet Potato and Onion Rostis

Poached Eggs on a Bed of Carrots, Courgette and Tomato

Barley Tabbouleh

Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing

Vegetable Chilli With Bulgur Wheat

Roasted Squash and Tofu Soup

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

Roasted Butternut Squash with Salad

Apricot, Hazelnut and Pumpkin Seed Energy Bar

Asparagus Omelette

Garlic Chicken Thighs with Colcannon Mash and Onion Gravy

Asparagus, Tomato and Mushroom Frittata

Open Ravioli of Roasted Vegetables with Sweet Pepper Sauce

King Prawn Linguine with Peas, Goat's Cheese, Spinach and Basil Pesto

Prawn and Shrimp Laksa

Barley Broth with Chicken

Curried Chicken with Apricots and Almonds

Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans

Bucatini with Salsa Verde

Quick Thai Green Chicken Curry with Basmati Rice

Noodles with Poached Egg, Chicken and Green Vegetables

Salmon with Quinoa and Citrus-Tomatillo Salsa

Ginger Beef and Vegetable Stir-Fry with Coriander Rice

Roasted Butternut Squash Risotto

Acorn, Squash and Sage Risotto

Mackerel Tagliatelle with Parsley Pesto

Grilled Pork with New Potato Salad

Quinoa Waldorf Salad

Grilled Lemon Chicken with Asparagus and Peas

Poached Salmon, Garden Beans & New Potatoes with Basil Dressing

Chilli Mackerel with Warm Potato, Spring Onion, Pea & Watercress Salad

Salmon and Baby Vegetable Parcel

Salmon Nicoise

Chickpea and Butternut Squash Burgers

Mini Mint & Lamb Burgers

Soy Chicken Burgers with Roasted Pepper

Thai Tuna & Sweetcorn Burgers

Beef, Horseradish & Mushroom Burger

Mini Quiches

Broccoli Soup

Butternut Squash Soup

Potato and Fish Pie

Toasted Bread with Salmon and Cheese

Fruit and Yoghurt Parfait

Poached Eggs with Broccoli & Tomatoes on Wholemeal Toast

Smokey Beans on Toast

Carrot Soup

Luke's Parmesan Chicken Goujons

Tuathla's Brown Soda Bread

Cuan's Falafel with Homemade Pitta Bread and Tomatoes

Adam's Spanish Omelette

Chicken, Tarragon and Grape Salad

Sweet Potato, Asparagus, Chickpea and Hazelnut Salad

Chicken, Egg and Avocado 'Triple' Sandwich

Roast Beef, Tomato and Avocado Sandwich

Ham, Leek and Potato Soup

Oriental Chicken and Noodle Soup

Vegetarian Omelette

Tuna Stir-Fry

Teriyaki Salmon

Spiced Braised Venison with Chilli & Chocolate

Singapore Noodles

Quinoa Tabbouleh

Hallelujah Noodles

Tasty Homemade Burgers

Pine Nut, Tomato and Garlic Sandwich

Heart Friendly Chicken Sandwich

Avocado and Orange Open Sandwich

Indian Rice Chicken Salad

Coconut Rice and Prawn Salad

The Tri Colour Pasta Salad

Bean and Ham Soup

Hearty Chicken Vegetable Soup

Lentil Soup