healthpro Lunch Recipes

Mustard-Roasted Beef Fillet

  • 1 h
  • Moderate
  • 10 Portions

Spinach, Ricotta & Chicken Traybake

  • 1 h
  • Moderate
  • 4 Portions

Zesty Roast Salmon & Cod

  • 2 h
  • Difficult
  • 8

Herb-Crusted Roast Pork

  • 1 h 30 min
  • Easy - Moderate
  • 7 Portions

Roast Tomatoes

  • 1 h 15 min
  • Easy
  • 6

Speedy Spaghetti with Clams

  • 45 Minutes
  • Easy - Moderate
  • 2

Risotto with Haddock

  • 45 Minutes
  • Easy - Moderate
  • 4 Portions

Spicy Chicken Fried Rice

  • 45 Minutes
  • Easy - Moderate
  • 6

Fast-Fix Fried Rice

  • 30 Minutes
  • Easy - Moderate
  • 2 Portions

Seared Beef & Papaya Salad with Tamarind Dressing

  • 30 Minutes
  • Easy - Moderate
  • 2 Portions

Rapid Mixed Leaves, Carrot & Ham Salad

  • 10 Minutes
  • Easy
  • 1

Bang Bang Prawn Salad

  • 45 Minutes
  • Easy - Moderate
  • 3

Spicy Chicken Salad with Broccoli and Quinoa

  • 30 Minutes
  • Easy - Moderate
  • 4

Bean, Ham and Egg Salad

  • 20 Minutes
  • Easy
  • 3

Ham & Beetroot Salad Bowl

  • 15 Minutes
  • Easy
  • 4

Crunchy Chicken Salad

  • 1 h
  • Moderate
  • 4

Country Salad

  • 15 Minutes
  • Easy
  • 4

Garden Salad

  • 10 Minutes
  • Easy
  • 4

Turkey & Ham Salad

  • 10 Minutes
  • Easy
  • 4

Tangy Turkey Sloppy Joes with Celeriac Slaw

  • 45 Minutes
  • Easy - Moderate
  • 6

Vietnamese Chicken Baguettes

  • 15 Minutes
  • Easy
  • 1

Trout and Fennel Parcels

  • 45 min
  • Moderate
  • 2 Portions

Prawn and Avocado Wrap

  • 10 min
  • Easy
  • 1 Portion

Fish Dogs with Lemony Fennel Slaw

  • 20 min
  • Moderate
  • 6 Portions

Paprika Chicken Ciabattas

  • 20 min
  • Moderate
  • 4 Portions

Hot-Smoked Salmon Picnic Loaf

  • 20 min
  • Medium
  • 8 Portions

Smoked Trout and Cucumber Open Sandwich

  • 10 min
  • Easy
  • 2 Portions

Open Chicken Caesar Sandwich

  • 15 min
  • Easy
  • 2 Portions

Chicken and Avocado Sandwich Topper

  • 5 min
  • Easy
  • 1 Portion

Linguine with Ham, Lemon and Basil

  • 20 min
  • Easy
  • 2 Portions

Roasted Coconut Cauliflower

  • 1 h 30 min
  • Easy - Moderate
  • 8 Portions

Herby Apricot Quinoa

  • 15 min
  • Easy
  • 4 Portions

Pumpkin & Parsnip Cassoulet

  • 1 h 40 min
  • Easy - Moderate
  • 8 Portions

Tomato and Courgette Stew

  • 1h
  • Easy
  • 4 Portions

Roast Fish with Chickpeas and Ginger

  • 35 min
  • Easy
  • 4 Portions

Healthy Burgers

  • 1 h
  • Moderate
  • 4 Portions

Summer Vegetable Bowl

  • 25 min
  • Easy - Moderate
  • 2 Portions

Potato and Savoy cabbage Soup with Bacon

  • 30 min
  • Easy - Moderate
  • 4 Portions

Salmon Noodle Soup

  • 15 min
  • Easy
  • 4 Portions

Hot and Sour Broth With Prawns

  • 5 min
  • Easy
  • 4 Portions

Minestrone Pasta Pot

  • 20 min
  • Easy
  • 4 Portions

Jewelled Wild Rice with Almonds

  • 1 h 10 min
  • Easy - Moderate
  • 6 Portions

Speedy Tex-Mex Rice

  • 20 min
  • Easy
  • 4 Portions

Feta, Avocado & Red Pepper Salad with Honey-Lime Dressing

  • 10 min
  • Easy
  • 4 Portions

Roasted Squash, Shallot, Spinach & Ricotta Pasta

  • 45 min
  • Easy - Moderate
  • 5 Portions

Turkey and Spring Onion Wrap

  • 10 min
  • Easy
  • 3 Portions

Chinese Pork One-Pot

  • 15 min
  • Easy
  • 4 Portions

Creamy Fish and Mussel Soup

  • 25 min
  • Easy
  • 4 Portions

Courgette, Potato and Cheddar Soup

  • 20 min
  • Easy
  • 8 Portions

Fresh Pea and Lovage Soup

  • 25 min
  • Easy
  • 8 Portions

Spinach Soup

  • 30 min
  • Easy
  • 4 Portions

Pita Pizza

  • 10 min
  • Easy
  • 1 Portion

Juicy Roasted Chicken

  • 1 h 50 min
  • Easy
  • 5 Portions

Foolproof Rib Roast

  • 6 h
  • Easy
  • 6 Portions

Rosemary Roasted Turkey

  • 4 h
  • Moderate
  • 30 Portions

Roasted Vegetables

  • 4 h
  • Moderate
  • 15 Portions

Ham Casserole

  • 80 min
  • Easy
  • 8 Portions

Broccoli Casserole

  • 1 h
  • Easy - Moderate
  • 12 Portions

Italian Casserole

  • 60 min
  • Easy - Moderate
  • 4 Portions

Couscous Gourmet

  • 30 min
  • Easy - Moderate
  • 4 Portions

Roast Potatoes

  • 30 mins
  • Easy
  • 4 Portions

Black Bean Burgers

  • 20 Mins
  • Moderate
  • 4 Portions

Vegetarian Sushi

  • 45 min
  • Moderate
  • 4 Portions

Sweet Sesame Chicken Pizza

  • 25 min
  • Easy
  • 4 Portions

Mediterranean Chicken Salad

  • 60 min
  • Easy
  • 4 Portions

Spinach and Strawberry Salad

  • 5 min
  • Easy
  • 2 Portions

Fresh Pesto Pizza

  • 90 min
  • Easy - Moderate
  • 6 portions

Greek-Style Burritos

  • 30 min
  • Easy
  • 2 Portions

Roasted Cauliflower Tart with Oat-Walnut Crust and Lemon Herb Filling

  • 2 h
  • Moderate
  • 5 Portions

Braised Tofu

  • 25 min
  • Easy
  • 4 Portions

Caramelised Cauliflower Soup

  • 115 min
  • Moderate
  • 4 Portions

Beef Kofta Curry

  • 25 min
  • Easy
  • 6 Portions

Sicilian pizza

  • 2 h
  • Moderate
  • 4 Portions

Roast Pork with Fennel & Rosemary

  • 2.5 h
  • Easy
  • 5 Portions

Spicy Fish Stew

  • 25 min
  • Easy
  • 2 Portions

Irish Stew

  • 2 h
  • Moderate
  • 8 Portions

Butternut and Rosemary Pizza

  • 40 min
  • Easy
  • 4 Portions

Kale and Tomato Spaghetti

  • 10 min
  • Easy
  • 4 Portions

Chicken Curry with Rice

  • 85 Minutes
  • Medium
  • 7

Dandelion Salad

  • 10 min
  • Easy
  • 2 Portions

Beetroot and Feta Burgers

  • 40 min
  • Easy
  • 5 Portions

Goulash In A Dash

  • 25 min
  • Easy
  • 3 Portions

Mexican Bean Salad

  • 5 min
  • Easy
  • 4 Portions

Pizza with Cauliflower Crust

  • 70 min
  • Easy
  • 1 Portions

Nettle Soup

  • 35 min
  • Easy
  • 6 portions

Pumpkin Soup

  • 60 min
  • Easy
  • 9 Portions

Cinnamon Curry Tuna Sandwich

  • 10 min
  • Easy
  • 1 Portion

Spring Veggie Bagel Sandwich

  • 15 minutes
  • Easy
  • 1

Quinoa, Cauliflower & Ramson Cakes

  • 60 min
  • Easy
  • 12 Portions

Malaysian Quinoa

  • 30 min
  • Easy
  • 2

Homemade Brown Bread

  • 1 h 30 min
  • Easy
  • 2 Portions

Lentil and Nut Loaf

  • 1 h 10 min
  • Easy
  • 6 Portions

Halloumi and Vegetable Skewers

  • 30 min
  • Easy
  • 6 Portions

Mushroom Barley Risotto

  • 35 min
  • Easy
  • 4 Portions

Mexican Bean Soup

  • 45 min
  • Easy
  • 3 Portions

Chickpea Bake

  • 45 min
  • Easy
  • 3 Portions

African Peanut Soup

  • 35 min
  • Easy
  • 8 Portions

Kale and Goats Cheese Frittata

  • 30 min
  • Easy
  • 4 Portions

Greek Salad

  • 20 min
  • Easy
  • 6 Portions

Gouda-Stuffed Turkey and Black Bean Burgers

  • 35 min
  • Moderate
  • 7 Portions

Cauliflower Mash

  • 30 min
  • Easy
  • 2 Portions

Grapefruit and Avocado Salad With Seared Salmon

  • 30 min
  • Moderate
  • 4 Portions

Butternut Squash Pasta Bake

  • 50 min
  • Easy
  • 5 Portions

Baked Omelette with Roasted Vegetables

  • 40 min
  • Easy
  • 4 Portions

Maple-Glazed Salmon and Parmesan Roasted Potatoes

  • 50 min
  • Easy
  • 3 Portions

Sweet Potato and Onion Rostis

  • 30 min
  • Easy
  • 2 Portions

Poached Eggs on a Bed of Carrots, Courgette and Tomato

  • 10 min
  • Easy
  • 1 Portion

Barley Tabbouleh

  • 60 min
  • Easy
  • 2 Portions

Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing

  • 50 min
  • Moderate
  • 4 Portions

Vegetable Chilli With Bulgur Wheat

  • 40 min
  • Easy
  • 6 Portions

Roasted Squash and Tofu Soup

  • 45 min
  • Moderate
  • 8 Portions

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

  • 35 min
  • Easy
  • 6 Portions

Roasted Butternut Squash with Salad

  • 45 min
  • Easy
  • 4 Portions

Apricot, Hazelnut and Pumpkin Seed Energy Bar

  • 20 min
  • Easy
  • 15 Portions

Asparagus Omelette

  • 15 min
  • Easy
  • 1 Portion

Garlic Chicken Thighs with Colcannon Mash and Onion Gravy

  • 30 min
  • Moderate
  • 2 Portions

Asparagus, Tomato and Mushroom Frittata

  • 35 min
  • Easy
  • 4 Portions

Open Ravioli of Roasted Vegetables with Sweet Pepper Sauce

  • 55 Minutes
  • Moderate
  • 4

King Prawn Linguine with Peas, Goat's Cheese, Spinach and Basil Pesto

  • 35 min
  • Easy
  • 2 Portions

Prawn and Shrimp Laksa

  • 45 min
  • Moderate
  • 4 Portions

Barley Broth with Chicken

  • 65 min
  • Moderate
  • 4 Portions

Curried Chicken with Apricots and Almonds

  • 50 min
  • Moderate
  • 4 Portions

Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans

  • 25 min
  • Easy
  • 2 Portions

Bucatini with Salsa Verde

  • 35 min
  • Moderate
  • 6 Portions

Quick Thai Green Chicken Curry with Basmati Rice

  • 35 min
  • Easy
  • 2 Portions

Noodles with Poached Egg, Chicken and Green Vegetables

  • 55 min
  • Moderate
  • 5 Portions

Salmon with Quinoa and Citrus-Tomatillo Salsa

  • 45 min
  • Moderate
  • 4 Portions

Ginger Beef and Vegetable Stir-Fry with Coriander Rice

  • 55 min
  • Moderate
  • 2 Portions

Roasted Butternut Squash Risotto

  • 1 h 20 min
  • Moderate
  • 6 Portions

Acorn, Squash and Sage Risotto

  • 1 h
  • Moderate
  • 4 Portions

Mackerel Tagliatelle with Parsley Pesto

  • 50 min
  • Moderate
  • 4 Portions

Grilled Pork with New Potato Salad

  • 1 h
  • Moderate
  • 2 Portions

Quinoa Waldorf Salad

  • 40 min
  • Moderate
  • 4 Portions

Grilled Lemon Chicken with Asparagus and Peas

  • 40 min
  • Moderate
  • 2 Portions

Poached Salmon, Garden Beans & New Potatoes with Basil Dressing

  • 35 min
  • Easy
  • 2 Portions

Chilli Mackerel with Warm Potato, Spring Onion, Pea & Watercress Salad

  • 45 min
  • Moderate
  • 4 Portions

Salmon and Baby Vegetable Parcel

  • 30 min
  • Easy
  • 2 Portions

Salmon Nicoise

  • 75 min
  • Moderate
  • 3 Portion

Chickpea and Butternut Squash Burgers

  • 70 min
  • Moderate
  • 6 Portions

Mini Mint & Lamb Burgers

  • 70 min
  • Moderate
  • 8 Portions

Soy Chicken Burgers with Roasted Pepper

  • 95 min
  • Moderate
  • 5 Portions

Thai Tuna & Sweetcorn Burgers

  • 75 min
  • Moderate
  • 4 Portions

Beef, Horseradish & Mushroom Burger

  • 1 h 15 min
  • Moderate
  • 4 Portions

Mini Quiches

  • 40 min
  • Moderate
  • 3 Portions

Broccoli Soup

  • 30 min
  • Easy
  • 4 Portions

Butternut Squash Soup

  • 1 hr
  • Moderate
  • 6

Potato and Fish Pie

  • 45 min
  • Easy
  • 2 Portions

Toasted Bread with Salmon and Cheese

  • 5 min
  • Easy
  • 1 Portion

Fruit and Yoghurt Parfait

  • 5 min
  • Easy
  • 1 Portion

Poached Eggs with Broccoli & Tomatoes on Wholemeal Toast

  • 15 min
  • Easy
  • 1 Portion

Smokey Beans on Toast

  • 25 min
  • Easy
  • 1 Portion

Carrot Soup

  • 20 Minutes
  • Easy
  • 4

Luke's Parmesan Chicken Goujons

  • 40 min
  • Easy
  • 6 Portions

Tuathla's Brown Soda Bread

  • 90 min
  • Easy
  • 2 Portions

Cuan's Falafel with Homemade Pitta Bread and Tomatoes

  • 30 min
  • Moderate
  • 4 Portions

Adam's Spanish Omelette

  • 20 min
  • Easy
  • 3 Portions

Chicken, Tarragon and Grape Salad

  • 20 min
  • Easy
  • 1 Portion

Sweet Potato, Asparagus, Chickpea and Hazelnut Salad

  • 25 min
  • Easy
  • 2 Portions

Chicken, Egg and Avocado 'Triple' Sandwich

  • 10 min
  • Easy
  • 1 Portion

Roast Beef, Tomato and Avocado Sandwich

  • 10 min
  • Easy
  • 1 Portion

Ham, Leek and Potato Soup

  • 20 min
  • Easy
  • 4 Portions

Oriental Chicken and Noodle Soup

  • 20 min
  • Moderate
  • 2 Portions

Vegetarian Omelette

  • 15 min
  • Easy
  • 1 Portion

Tuna Stir-Fry

  • 15 min
  • Easy
  • 1 Portion

Teriyaki Salmon

  • 30 min
  • Easy
  • 1 Portion

Spiced Braised Venison with Chilli & Chocolate

  • 2 h 30 min
  • Moderate
  • 10 Portions

Singapore Noodles

  • 45 min
  • Easy
  • 4 Portions

Quinoa Tabbouleh

  • 15 min
  • Easy
  • 2 Portions

Hallelujah Noodles

  • 20 - 30 min
  • Easy
  • 6

Tasty Homemade Burgers

  • 60-90 Minutes
  • Easy - Moderate
  • 4

Pine Nut, Tomato and Garlic Sandwich

  • 30 min
  • Easy
  • 4 Portions

Heart Friendly Chicken Sandwich

  • 5 - 10 minutes
  • Easy
  • 1 portion

Avocado and Orange Open Sandwich

  • 5 min
  • Easy
  • 2

Indian Rice Chicken Salad

  • 25 min
  • Easy
  • 6 Portions

Coconut Rice and Prawn Salad

  • 15 - 20 min
  • Moderate
  • 2 Portions

The Tri Colour Pasta Salad

  • 10 Minutes
  • Easy
  • 3 Portions

Bean and Ham Soup

  • 1 h 20 min
  • Moderate
  • 8 Portions

Hearty Chicken Vegetable Soup

  • 1h
  • Moderate
  • 8 Portions

Lentil Soup

  • 1 h
  • Easy - Moderate
  • 10 Portions