healthpro Low in Salt Recipes
Lentil Soup
- 1 h
- Easy - Moderate
- 10 Portions
Hearty Chicken Vegetable Soup
- 1h
- Moderate
- 8 Portions
Watermelon Soup
- 10 min
- Easy
- 2
Basic Green Smoothie
- 1 Minute
- Easy
- 1
Banana, Honey & Hazelnut Smoothie
- 15 min
- Easy
- 2 Portions
Breakfast Smoothie
- 5 minute
- Easy
- 1 Portion
Banana, Clementine and Mango Smoothie
- 10 Minutes
- Easy
- 2
The Exercise Shake
- 5 Minutes
- Easy
- 1
The Tri Colour Pasta Salad
- 10 Minutes
- Easy
- 3 Portions
Indian Rice Chicken Salad
- 25 min
- Easy
- 6 Portions
Rainbow Tomato Salad
- 10 min
- Easy
- 6 Portions
Avocado and Orange Open Sandwich
- 5 min
- Easy
- 2
Pine Nut, Tomato and Garlic Sandwich
- 30 min
- Easy
- 4 Portions
Tasty Homemade Burgers
- 60-90 Minutes
- Easy - Moderate
- 4
Quinoa Tabbouleh
- 15 min
- Easy
- 2 Portions
Spiced Braised Venison with Chilli & Chocolate
- 2 h 30 min
- Moderate
- 10 Portions
Oat Pancakes
- 10 min
- Easy
- 1 Portion
Oat Bread
- 55 min
- Easy
- 8 Portions
Up-Beet Breakfast Smoothie
- 5 min
- Easy
- 4 Portions
Fruit with Peanut Butter
- 2 min
- Easy
- 1 Portion
Tasty Oatmeal Cookies
- 15 min
- Easy
- 10 Portions
Gingerbread Flapjacks
- 15 min
- Easy
- 8 Portions
Steak Mince with Mixed Veg
- 20 min
- Easy
- 1 Portion
Teriyaki Salmon
- 30 min
- Easy
- 1 Portion
Chicken Fajitas
- 20 min
- Easy
- 6 Portions
Tuna Stir-Fry
- 15 min
- Easy
- 1 Portion
Vegetarian Omelette
- 15 min
- Easy
- 1 Portion
Fish Stew
- 20 min
- Easy
- 6 Portions
Pork, Apple and Squash Stew
- 30 min
- Moderate
- 3 Portions
Watercress Soup with Garlic Croutons
- 20 min
- Moderate
- 2 Portions
Ham, Leek and Potato Soup
- 20 min
- Easy
- 4 Portions
Banana Recovery Shake
- 5 min
- Easy
- 1 Portion
Roast Beef, Tomato and Avocado Sandwich
- 10 min
- Easy
- 1 Portion
Sweet Potato, Asparagus, Chickpea and Hazelnut Salad
- 25 min
- Easy
- 2 Portions
Energy Boosting Granola
- 20 min
- Easy
- 10 Portions
Adam's Spanish Omelette
- 20 min
- Easy
- 3 Portions
Cuan's Falafel with Homemade Pitta Bread and Tomatoes
- 30 min
- Moderate
- 4 Portions
Maia's Oats and Cacao Energy Balls
- 70 min
- Easy
- 8 Portions
Carrot Soup
- 20 Minutes
- Easy
- 4
Mixed Berry Ice Lollies
- Overnight
- Easy
- 6 Portions
Smokey Beans on Toast
- 25 min
- Easy
- 1 Portion
Green Fritters
- 30 min
- Easy
- 2 Portions
Honey & Clementine Couscous
- 20 min
- Easy
- 4 Portions
Fruit and Yoghurt Parfait
- 5 min
- Easy
- 1 Portion
Scandinavian Muesli
- 2 h 10 min
- Moderate
- 3 Portions
Oat Biscuits
- 15 min
- Easy
- 20 Portions
Banana Yoghurt Ice-Cream
- Overnight
- Easy
- 4 Portions
Potato and Fish Pie
- 45 min
- Easy
- 2 Portions
Butternut Squash Soup
- 1 hr
- Moderate
- 6
Hummus
- 20 min
- Easy
- 10 Portions
Pre Workout Energy Boosting Smoothie
- 10 min
- Easy
- 2 Portions
Beef, Horseradish & Mushroom Burger
- 1 h 15 min
- Moderate
- 4 Portions
Mini Mint & Lamb Burgers
- 70 min
- Moderate
- 8 Portions
Chickpea and Butternut Squash Burgers
- 70 min
- Moderate
- 6 Portions
Salmon Nicoise
- 75 min
- Moderate
- 3 Portion
Chilli Mackerel with Warm Potato, Spring Onion, Pea & Watercress Salad
- 45 min
- Moderate
- 4 Portions
Poached Salmon, Garden Beans & New Potatoes with Basil Dressing
- 35 min
- Easy
- 2 Portions
Grilled Lemon Chicken with Asparagus and Peas
- 40 min
- Moderate
- 2 Portions
Fresh Fruit and Oat Salad
- 10 min
- Easy
- 1 Portion
Quinoa Waldorf Salad
- 40 min
- Moderate
- 4 Portions
Acorn, Squash and Sage Risotto
- 1 h
- Moderate
- 4 Portions
Roasted Butternut Squash Risotto
- 1 h 20 min
- Moderate
- 6 Portions
Ginger Beef and Vegetable Stir-Fry with Coriander Rice
- 55 min
- Moderate
- 2 Portions
Salmon with Quinoa and Citrus-Tomatillo Salsa
- 45 min
- Moderate
- 4 Portions
Chicken and Veg with Pepper Dressing
- 1 h 30 min
- Moderate
- 4 Portions
Barley Broth with Chicken
- 65 min
- Moderate
- 4 Portions
Open Ravioli of Roasted Vegetables with Sweet Pepper Sauce
- 55 Minutes
- Moderate
- 4
Pork Tenderloin and Portabello Mushrooms with Fiorelli Pasta
- 35 min
- Moderate
- 4 Portions
Oatbran Porridge with Blueberries
- 10 min
- Easy
- 2 Portions
Pumpkin, Broccoli and Tomato Pasta with Roasted Red Pepper Sauce
- 55 min
- Moderate
- 4 Portions
Curried Coley with Baby Spinach and Rice
- 30 mins
- Easy - Moderate
- 3
Puy Lentil, Carrot and Almond Casserole
- 50 min
- Moderate
- 3 Portions
Crispy Potato-Topped Chicken and Onion Casserole
- 1 h
- Moderate
- 4 Portions
Salmon Fillet with Pesto Potatoes, Butternut Squash and Lentils
- 1 h 5 min
- Moderate
- 4 Portions
Turkey and Butter Bean Chilli Hot Pot
- 25 min
- Moderate
- 4 Portions
Asparagus, Tomato and Mushroom Frittata
- 35 min
- Easy
- 4 Portions
Chocolate, Lime and Pumpkin Seed Energy Bars
- 20 min
- Easy
- 3 Portions
Malty Fruit Bars
- 1 h 25 min
- Moderate
- 15 Portions
Coconut Farro Porridge
- 35 min
- Easy
- 4
Chocolate Mousse with Red Chilli
- 35 min
- Moderate
- 10 Portions
Mango and Yoghurt Fool with Passion Fruit
- 30 min
- Easy
- 7 Portions
Caramelised Pears with Coconut and Vanilla Rice
- 35 min
- Moderate
- 8 Portions
Homemade Cinnamon Overnight Muesli
- 10 min
- Easy
- 1 Portion
Quinoa, Apricot, Natural Yoghurt and Almond Butter Mousse
- 35 min
- Easy
- 1 Portion
Apricot, Hazelnut and Pumpkin Seed Energy Bar
- 20 min
- Easy
- 15 Portions
Roasted Butternut Squash with Salad
- 45 min
- Easy
- 4 Portions
Three Pea and Tofu Stir-Fry, Served With Coconut Rice
- 35 min
- Easy
- 6 Portions
Oatbran, Fruit and Nut Energy Bars
- 20 min
- Easy
- 3 Portions
Almond, Flax and Raisin Energy Bars
- 30 min
- Moderate
- 1 Portion
Spiced Dahl with Butternut Squash, Broccoli and Spinach
- 40 min
- Easy - Moderate
- 2 Portions
Vegetable Chilli With Bulgur Wheat
- 40 min
- Easy
- 6 Portions
Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing
- 50 min
- Moderate
- 4 Portions
Barley Tabbouleh
- 60 min
- Easy
- 2 Portions
Sweet Potato, Avocado and Coconut Mash
- 25 min
- Easy
- 2 Portions
Baked Omelette with Roasted Vegetables
- 40 min
- Easy
- 4 Portions
Smoked Paprika Chicken
- 65 min
- Moderate
- 6 Portions
Green Tea Smoothie
- 5 min
- Easy
- 5 Portions
Berry Delicious Breakfast Smoothie
- 10 min
- Easy
- 2 Portions
Grapefruit and Avocado Salad With Seared Salmon
- 30 min
- Moderate
- 4 Portions
Mince Pies
- 1 h 10 min
- Moderate
- 12 Portions
Apple and Cranberry Chutney
- 70 min
- Moderate
- 2 Portions
Cauliflower Mash
- 30 min
- Easy
- 2 Portions
African Peanut Soup
- 35 min
- Easy
- 8 Portions
Chickpea Bake
- 45 min
- Easy
- 3 Portions
Yoghurt Cocoa Dip
- 1 Minute
- Easy
- 4
Mexican Bean Soup
- 45 min
- Easy
- 3 Portions
Mushroom Barley Risotto
- 35 min
- Easy
- 4 Portions
Lentil and Nut Loaf
- 1 h 10 min
- Easy
- 6 Portions
Homemade Brown Bread
- 1 h 30 min
- Easy
- 2 Portions
Pumpkin Soup
- 60 min
- Easy
- 9 Portions
Nettle Soup
- 35 min
- Easy
- 6 portions
Pizza with Cauliflower Crust
- 70 min
- Easy
- 1 Portions
Cauliflower and Pear Bake
- 90 minutes
- Easy - Moderate
- 6
Banana Juice
- 2 min
- Easy
- 3 Portions
Melon Smoothie
- 5 min
- Easy
- 4 Portions
Strawberry and Orange Smoothie
- 5 min
- Easy
- 2 Portions
Mexican Bean Salad
- 5 min
- Easy
- 4 Portions
Tropical Carrot and Apple Juice
- 10 min
- Easy
- 3 Portions
Goulash In A Dash
- 25 min
- Easy
- 3 Portions
Dandelion Salad
- 10 min
- Easy
- 2 Portions
Chicken Curry with Rice
- 85 Minutes
- Medium
- 7
Tropical Breakfast Smoothie
- 5 Minutes
- Easy
- 2 Portions
Breakfast Zinger Juice
- 5 Minutes
- Easy
- 1 Portion
Berry Smoothie
- 5 Minutes
- Easy
- 1
Irish Stew
- 2 h
- Moderate
- 8 Portions
Spicy Fish Stew
- 25 min
- Easy
- 2 Portions
Whole Roast Cauliflower with Cumin, Sumac and Lemon
- 50 min
- Easy
- 5 Portions
Miso Soup
- 10 min
- Easy
- 4 Portions
Caramelised Cauliflower Soup
- 115 min
- Moderate
- 4 Portions
Braised Tofu
- 25 min
- Easy
- 4 Portions
Spinach and Strawberry Salad
- 5 min
- Easy
- 2 Portions
Vegetarian Sushi
- 45 min
- Moderate
- 4 Portions
Couscous Gourmet
- 30 min
- Easy - Moderate
- 4 Portions
Pumpkin Casserole
- 65 min
- Easy
- 11 Portions
Italian Casserole
- 60 min
- Easy - Moderate
- 4 Portions
Summer Fruit Salad
- 4 h
- Easy
- 10 Portions
Roasted Vegetables
- 4 h
- Moderate
- 15 Portions
Rosemary Roasted Turkey
- 4 h
- Moderate
- 30 Portions
Protein Pancakes
- 35 min
- Easy
- 24 Portions
Banana Smoothie
- 2 min
- Easy
- 2 portions
Rhubarb and Strawberry Crumble Pie
- 1 h 10 min
- Easy - Moderate
- 8 Portions
Blueberry Oat Dream Bars
- 2 h
- Easy - Moderate
- 9 Portions
Pistou Soup
- 30 min
- Easy
- 8 Portions
Thai Chicken & Mushroom Broth
- 10 min
- Easy
- 4 Portions
Juicy Roasted Chicken
- 1 h 50 min
- Easy
- 5 Portions
Sweet Rice
- 50 min
- Easy
- 6 Portions
Spinach Soup
- 30 min
- Easy
- 4 Portions
Tomato Soup with Gremolata
- 45 min
- Easy
- 4 Portions
Fresh Pea and Lovage Soup
- 25 min
- Easy
- 8 Portions
Courgette, Potato and Cheddar Soup
- 20 min
- Easy
- 8 Portions
Speedy Tex-Mex Rice
- 20 min
- Easy
- 4 Portions
Jewelled Wild Rice with Almonds
- 1 h 10 min
- Easy - Moderate
- 6 Portions
Beetroot, Orange and Hazelnut Salad
- 20 min
- Easy
- 8 Portions
Mango and Banana Smoothie
- 10 min
- Easy
- 4 Portions
Cranberry and Raspberry Smoothie
- 5 min
- Easy
- 3 Portions
Peach and Melba Smoothie
- 10 min
- Easy
- 2 Portions
Potato and Savoy cabbage Soup with Bacon
- 30 min
- Easy - Moderate
- 4 Portions
Best Lemonade Ever
- 20 min
- Easy
- 20 Portions
Summer Vegetable Bowl
- 25 min
- Easy - Moderate
- 2 Portions
Roast Fish with Chickpeas and Ginger
- 35 min
- Easy
- 4 Portions
Tomato and Courgette Stew
- 1h
- Easy
- 4 Portions
Pumpkin & Parsnip Cassoulet
- 1 h 40 min
- Easy - Moderate
- 8 Portions
Herby Apricot Quinoa
- 15 min
- Easy
- 4 Portions
Roasted Herby Mushrooms
- 30 min
- Easy
- 2 Portions
Roasted Coconut Cauliflower
- 1 h 30 min
- Easy - Moderate
- 8 Portions
Creamy Mango and Coconut Smoothie
- 5 min
- Easy
- 2 Portions
Strawberry Ice Cream Smoothie
- 5 min
- Easy
- 2 Portions
Apple, Almond and Cinnamon Porridge
- 15 min
- Easy
- 4 Portions
St Clement's Rise and Shine Juice
- 5 min
- Easy
- 4 Portions
Super Berrie Smoothie
- 10 min
- Easy
- 4 Portions
Mango and Passion Fruit Smoothie
- 5 min
- Easy
- 4 Portions
Sunshine Juice
- 5 min
- Easy
- 1 Portion
Zesty Lemon Apple Juice
- 5 min
- Easy
- 1 Portion
Smoked Trout and Cucumber Open Sandwich
- 10 min
- Easy
- 2 Portions
Trout and Fennel Parcels
- 45 min
- Moderate
- 2 Portions
Tangy Turkey Sloppy Joes with Celeriac Slaw
- 45 Minutes
- Easy - Moderate
- 6
Garden Salad
- 10 Minutes
- Easy
- 4
Country Salad
- 15 Minutes
- Easy
- 4
Spicy Chicken Fried Rice
- 45 Minutes
- Easy - Moderate
- 6
Speedy Spaghetti with Clams
- 45 Minutes
- Easy - Moderate
- 2
Roast Tomatoes
- 1 h 15 min
- Easy
- 6
Herb-Crusted Roast Pork
- 1 h 30 min
- Easy - Moderate
- 7 Portions
Zesty Roast Salmon & Cod
- 2 h
- Difficult
- 8
Spinach, Ricotta & Chicken Traybake
- 1 h
- Moderate
- 4 Portions
Apple and Pear Pie
- 1 h
- Easy - Moderate
- 6
Peach Crumble
- 45 Minutes
- Easy - Moderate
- 6
Fruit Summer Charlotte
- 30 Minutes
- Easy
- 4
Black Forest Pudding
- 1 h 30 min
- Difficult
- 6
Bellini Granita
- 5 h
- Easy
- 2
Spiced Rice Pudding with Blackberry Compote
- 1 h
- Easy - Moderate
- 7 Portions