healthpro Low in Salt Recipes

Lentil Soup

  • 1 h
  • Easy - Moderate
  • 10 Portions

Hearty Chicken Vegetable Soup

  • 1h
  • Moderate
  • 8 Portions

Watermelon Soup

  • 10 min
  • Easy
  • 2

Basic Green Smoothie

  • 1 Minute
  • Easy
  • 1

Banana, Honey & Hazelnut Smoothie

  • 15 min
  • Easy
  • 2 Portions

Breakfast Smoothie

  • 5 minute
  • Easy
  • 1 Portion

Banana, Clementine and Mango Smoothie

  • 10 Minutes
  • Easy
  • 2

The Exercise Shake

  • 5 Minutes
  • Easy
  • 1

The Tri Colour Pasta Salad

  • 10 Minutes
  • Easy
  • 3 Portions

Indian Rice Chicken Salad

  • 25 min
  • Easy
  • 6 Portions

Rainbow Tomato Salad

  • 10 min
  • Easy
  • 6 Portions

Avocado and Orange Open Sandwich

  • 5 min
  • Easy
  • 2

Pine Nut, Tomato and Garlic Sandwich

  • 30 min
  • Easy
  • 4 Portions

Tasty Homemade Burgers

  • 60-90 Minutes
  • Easy - Moderate
  • 4

Quinoa Tabbouleh

  • 15 min
  • Easy
  • 2 Portions

Spiced Braised Venison with Chilli & Chocolate

  • 2 h 30 min
  • Moderate
  • 10 Portions

Oat Pancakes

  • 10 min
  • Easy
  • 1 Portion

Oat Bread

  • 55 min
  • Easy
  • 8 Portions

Up-Beet Breakfast Smoothie

  • 5 min
  • Easy
  • 4 Portions

Fruit with Peanut Butter

  • 2 min
  • Easy
  • 1 Portion

Tasty Oatmeal Cookies

  • 15 min
  • Easy
  • 10 Portions

Gingerbread Flapjacks

  • 15 min
  • Easy
  • 8 Portions

Steak Mince with Mixed Veg

  • 20 min
  • Easy
  • 1 Portion

Teriyaki Salmon

  • 30 min
  • Easy
  • 1 Portion

Chicken Fajitas

  • 20 min
  • Easy
  • 6 Portions

Tuna Stir-Fry

  • 15 min
  • Easy
  • 1 Portion

Vegetarian Omelette

  • 15 min
  • Easy
  • 1 Portion

Fish Stew

  • 20 min
  • Easy
  • 6 Portions

Pork, Apple and Squash Stew

  • 30 min
  • Moderate
  • 3 Portions

Watercress Soup with Garlic Croutons

  • 20 min
  • Moderate
  • 2 Portions

Ham, Leek and Potato Soup

  • 20 min
  • Easy
  • 4 Portions

Banana Recovery Shake

  • 5 min
  • Easy
  • 1 Portion

Roast Beef, Tomato and Avocado Sandwich

  • 10 min
  • Easy
  • 1 Portion

Sweet Potato, Asparagus, Chickpea and Hazelnut Salad

  • 25 min
  • Easy
  • 2 Portions

Energy Boosting Granola

  • 20 min
  • Easy
  • 10 Portions

Adam's Spanish Omelette

  • 20 min
  • Easy
  • 3 Portions

Cuan's Falafel with Homemade Pitta Bread and Tomatoes

  • 30 min
  • Moderate
  • 4 Portions

Maia's Oats and Cacao Energy Balls

  • 70 min
  • Easy
  • 8 Portions

Carrot Soup

  • 20 Minutes
  • Easy
  • 4

Mixed Berry Ice Lollies

  • Overnight
  • Easy
  • 6 Portions

Smokey Beans on Toast

  • 25 min
  • Easy
  • 1 Portion

Green Fritters

  • 30 min
  • Easy
  • 2 Portions

Honey & Clementine Couscous

  • 20 min
  • Easy
  • 4 Portions

Fruit and Yoghurt Parfait

  • 5 min
  • Easy
  • 1 Portion

Scandinavian Muesli

  • 2 h 10 min
  • Moderate
  • 3 Portions

Oat Biscuits

  • 15 min
  • Easy
  • 20 Portions

Banana Yoghurt Ice-Cream

  • Overnight
  • Easy
  • 4 Portions

Potato and Fish Pie

  • 45 min
  • Easy
  • 2 Portions

Butternut Squash Soup

  • 1 hr
  • Moderate
  • 6

Hummus

  • 20 min
  • Easy
  • 10 Portions

Pre Workout Energy Boosting Smoothie

  • 10 min
  • Easy
  • 2 Portions

Beef, Horseradish & Mushroom Burger

  • 1 h 15 min
  • Moderate
  • 4 Portions

Mini Mint & Lamb Burgers

  • 70 min
  • Moderate
  • 8 Portions

Chickpea and Butternut Squash Burgers

  • 70 min
  • Moderate
  • 6 Portions

Salmon Nicoise

  • 75 min
  • Moderate
  • 3 Portion

Chilli Mackerel with Warm Potato, Spring Onion, Pea & Watercress Salad

  • 45 min
  • Moderate
  • 4 Portions

Poached Salmon, Garden Beans & New Potatoes with Basil Dressing

  • 35 min
  • Easy
  • 2 Portions

Grilled Lemon Chicken with Asparagus and Peas

  • 40 min
  • Moderate
  • 2 Portions

Fresh Fruit and Oat Salad

  • 10 min
  • Easy
  • 1 Portion

Quinoa Waldorf Salad

  • 40 min
  • Moderate
  • 4 Portions

Acorn, Squash and Sage Risotto

  • 1 h
  • Moderate
  • 4 Portions

Roasted Butternut Squash Risotto

  • 1 h 20 min
  • Moderate
  • 6 Portions

Ginger Beef and Vegetable Stir-Fry with Coriander Rice

  • 55 min
  • Moderate
  • 2 Portions

Salmon with Quinoa and Citrus-Tomatillo Salsa

  • 45 min
  • Moderate
  • 4 Portions

Chicken and Veg with Pepper Dressing

  • 1 h 30 min
  • Moderate
  • 4 Portions

Barley Broth with Chicken

  • 65 min
  • Moderate
  • 4 Portions

Open Ravioli of Roasted Vegetables with Sweet Pepper Sauce

  • 55 Minutes
  • Moderate
  • 4

Pork Tenderloin and Portabello Mushrooms with Fiorelli Pasta

  • 35 min
  • Moderate
  • 4 Portions

Oatbran Porridge with Blueberries

  • 10 min
  • Easy
  • 2 Portions

Pumpkin, Broccoli and Tomato Pasta with Roasted Red Pepper Sauce

  • 55 min
  • Moderate
  • 4 Portions

Curried Coley with Baby Spinach and Rice

  • 30 mins
  • Easy - Moderate
  • 3

Puy Lentil, Carrot and Almond Casserole

  • 50 min
  • Moderate
  • 3 Portions

Crispy Potato-Topped Chicken and Onion Casserole

  • 1 h
  • Moderate
  • 4 Portions

Salmon Fillet with Pesto Potatoes, Butternut Squash and Lentils

  • 1 h 5 min
  • Moderate
  • 4 Portions

Turkey and Butter Bean Chilli Hot Pot

  • 25 min
  • Moderate
  • 4 Portions

Asparagus, Tomato and Mushroom Frittata

  • 35 min
  • Easy
  • 4 Portions

Chocolate, Lime and Pumpkin Seed Energy Bars

  • 20 min
  • Easy
  • 3 Portions

Malty Fruit Bars

  • 1 h 25 min
  • Moderate
  • 15 Portions

Coconut Farro Porridge

  • 35 min
  • Easy
  • 4

Chocolate Mousse with Red Chilli

  • 35 min
  • Moderate
  • 10 Portions

Mango and Yoghurt Fool with Passion Fruit

  • 30 min
  • Easy
  • 7 Portions

Caramelised Pears with Coconut and Vanilla Rice

  • 35 min
  • Moderate
  • 8 Portions

Homemade Cinnamon Overnight Muesli

  • 10 min
  • Easy
  • 1 Portion

Quinoa, Apricot, Natural Yoghurt and Almond Butter Mousse

  • 35 min
  • Easy
  • 1 Portion

Apricot, Hazelnut and Pumpkin Seed Energy Bar

  • 20 min
  • Easy
  • 15 Portions

Roasted Butternut Squash with Salad

  • 45 min
  • Easy
  • 4 Portions

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

  • 35 min
  • Easy
  • 6 Portions

Oatbran, Fruit and Nut Energy Bars

  • 20 min
  • Easy
  • 3 Portions

Almond, Flax and Raisin Energy Bars

  • 30 min
  • Moderate
  • 1 Portion

Spiced Dahl with Butternut Squash, Broccoli and Spinach

  • 40 min
  • Easy - Moderate
  • 2 Portions

Vegetable Chilli With Bulgur Wheat

  • 40 min
  • Easy
  • 6 Portions

Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing

  • 50 min
  • Moderate
  • 4 Portions

Barley Tabbouleh

  • 60 min
  • Easy
  • 2 Portions

Sweet Potato, Avocado and Coconut Mash

  • 25 min
  • Easy
  • 2 Portions

Baked Omelette with Roasted Vegetables

  • 40 min
  • Easy
  • 4 Portions

Smoked Paprika Chicken

  • 65 min
  • Moderate
  • 6 Portions

Green Tea Smoothie

  • 5 min
  • Easy
  • 5 Portions

Berry Delicious Breakfast Smoothie

  • 10 min
  • Easy
  • 2 Portions

Grapefruit and Avocado Salad With Seared Salmon

  • 30 min
  • Moderate
  • 4 Portions

Mince Pies

  • 1 h 10 min
  • Moderate
  • 12 Portions

Apple and Cranberry Chutney

  • 70 min
  • Moderate
  • 2 Portions

Cauliflower Mash

  • 30 min
  • Easy
  • 2 Portions

African Peanut Soup

  • 35 min
  • Easy
  • 8 Portions

Chickpea Bake

  • 45 min
  • Easy
  • 3 Portions

Yoghurt Cocoa Dip

  • 1 Minute
  • Easy
  • 4

Mexican Bean Soup

  • 45 min
  • Easy
  • 3 Portions

Mushroom Barley Risotto

  • 35 min
  • Easy
  • 4 Portions

Lentil and Nut Loaf

  • 1 h 10 min
  • Easy
  • 6 Portions

Homemade Brown Bread

  • 1 h 30 min
  • Easy
  • 2 Portions

Pumpkin Soup

  • 60 min
  • Easy
  • 9 Portions

Nettle Soup

  • 35 min
  • Easy
  • 6 portions

Pizza with Cauliflower Crust

  • 70 min
  • Easy
  • 1 Portions

Cauliflower and Pear Bake

  • 90 minutes
  • Easy - Moderate
  • 6

Banana Juice

  • 2 min
  • Easy
  • 3 Portions

Melon Smoothie

  • 5 min
  • Easy
  • 4 Portions

Strawberry and Orange Smoothie

  • 5 min
  • Easy
  • 2 Portions

Mexican Bean Salad

  • 5 min
  • Easy
  • 4 Portions

Tropical Carrot and Apple Juice

  • 10 min
  • Easy
  • 3 Portions

Goulash In A Dash

  • 25 min
  • Easy
  • 3 Portions

Dandelion Salad

  • 10 min
  • Easy
  • 2 Portions

Chicken Curry with Rice

  • 85 Minutes
  • Medium
  • 7

Tropical Breakfast Smoothie

  • 5 Minutes
  • Easy
  • 2 Portions

Breakfast Zinger Juice

  • 5 Minutes
  • Easy
  • 1 Portion

Berry Smoothie

  • 5 Minutes
  • Easy
  • 1

Irish Stew

  • 2 h
  • Moderate
  • 8 Portions

Spicy Fish Stew

  • 25 min
  • Easy
  • 2 Portions

Whole Roast Cauliflower with Cumin, Sumac and Lemon

  • 50 min
  • Easy
  • 5 Portions

Miso Soup

  • 10 min
  • Easy
  • 4 Portions

Caramelised Cauliflower Soup

  • 115 min
  • Moderate
  • 4 Portions

Braised Tofu

  • 25 min
  • Easy
  • 4 Portions

Spinach and Strawberry Salad

  • 5 min
  • Easy
  • 2 Portions

Vegetarian Sushi

  • 45 min
  • Moderate
  • 4 Portions

Couscous Gourmet

  • 30 min
  • Easy - Moderate
  • 4 Portions

Pumpkin Casserole

  • 65 min
  • Easy
  • 11 Portions

Italian Casserole

  • 60 min
  • Easy - Moderate
  • 4 Portions

Summer Fruit Salad

  • 4 h
  • Easy
  • 10 Portions

Roasted Vegetables

  • 4 h
  • Moderate
  • 15 Portions

Rosemary Roasted Turkey

  • 4 h
  • Moderate
  • 30 Portions

Protein Pancakes

  • 35 min
  • Easy
  • 24 Portions

Banana Smoothie

  • 2 min
  • Easy
  • 2 portions

Rhubarb and Strawberry Crumble Pie

  • 1 h 10 min
  • Easy - Moderate
  • 8 Portions

Blueberry Oat Dream Bars

  • 2 h
  • Easy - Moderate
  • 9 Portions

Pistou Soup

  • 30 min
  • Easy
  • 8 Portions

Thai Chicken & Mushroom Broth

  • 10 min
  • Easy
  • 4 Portions

Juicy Roasted Chicken

  • 1 h 50 min
  • Easy
  • 5 Portions

Sweet Rice

  • 50 min
  • Easy
  • 6 Portions

Spinach Soup

  • 30 min
  • Easy
  • 4 Portions

Tomato Soup with Gremolata

  • 45 min
  • Easy
  • 4 Portions

Fresh Pea and Lovage Soup

  • 25 min
  • Easy
  • 8 Portions

Courgette, Potato and Cheddar Soup

  • 20 min
  • Easy
  • 8 Portions

Speedy Tex-Mex Rice

  • 20 min
  • Easy
  • 4 Portions

Jewelled Wild Rice with Almonds

  • 1 h 10 min
  • Easy - Moderate
  • 6 Portions

Beetroot, Orange and Hazelnut Salad

  • 20 min
  • Easy
  • 8 Portions

Mango and Banana Smoothie

  • 10 min
  • Easy
  • 4 Portions

Cranberry and Raspberry Smoothie

  • 5 min
  • Easy
  • 3 Portions

Peach and Melba Smoothie

  • 10 min
  • Easy
  • 2 Portions

Potato and Savoy cabbage Soup with Bacon

  • 30 min
  • Easy - Moderate
  • 4 Portions

Best Lemonade Ever

  • 20 min
  • Easy
  • 20 Portions

Summer Vegetable Bowl

  • 25 min
  • Easy - Moderate
  • 2 Portions

Roast Fish with Chickpeas and Ginger

  • 35 min
  • Easy
  • 4 Portions

Tomato and Courgette Stew

  • 1h
  • Easy
  • 4 Portions

Pumpkin & Parsnip Cassoulet

  • 1 h 40 min
  • Easy - Moderate
  • 8 Portions

Herby Apricot Quinoa

  • 15 min
  • Easy
  • 4 Portions

Roasted Herby Mushrooms

  • 30 min
  • Easy
  • 2 Portions

Roasted Coconut Cauliflower

  • 1 h 30 min
  • Easy - Moderate
  • 8 Portions

Creamy Mango and Coconut Smoothie

  • 5 min
  • Easy
  • 2 Portions

Strawberry Ice Cream Smoothie

  • 5 min
  • Easy
  • 2 Portions

Apple, Almond and Cinnamon Porridge

  • 15 min
  • Easy
  • 4 Portions

St Clement's Rise and Shine Juice

  • 5 min
  • Easy
  • 4 Portions

Super Berrie Smoothie

  • 10 min
  • Easy
  • 4 Portions

Mango and Passion Fruit Smoothie

  • 5 min
  • Easy
  • 4 Portions

Sunshine Juice

  • 5 min
  • Easy
  • 1 Portion

Zesty Lemon Apple Juice

  • 5 min
  • Easy
  • 1 Portion

Smoked Trout and Cucumber Open Sandwich

  • 10 min
  • Easy
  • 2 Portions

Trout and Fennel Parcels

  • 45 min
  • Moderate
  • 2 Portions

Tangy Turkey Sloppy Joes with Celeriac Slaw

  • 45 Minutes
  • Easy - Moderate
  • 6

Garden Salad

  • 10 Minutes
  • Easy
  • 4

Country Salad

  • 15 Minutes
  • Easy
  • 4

Spicy Chicken Fried Rice

  • 45 Minutes
  • Easy - Moderate
  • 6

Speedy Spaghetti with Clams

  • 45 Minutes
  • Easy - Moderate
  • 2

Roast Tomatoes

  • 1 h 15 min
  • Easy
  • 6

Herb-Crusted Roast Pork

  • 1 h 30 min
  • Easy - Moderate
  • 7 Portions

Zesty Roast Salmon & Cod

  • 2 h
  • Difficult
  • 8

Spinach, Ricotta & Chicken Traybake

  • 1 h
  • Moderate
  • 4 Portions

Apple and Pear Pie

  • 1 h
  • Easy - Moderate
  • 6

Peach Crumble

  • 45 Minutes
  • Easy - Moderate
  • 6

Fruit Summer Charlotte

  • 30 Minutes
  • Easy
  • 4

Black Forest Pudding

  • 1 h 30 min
  • Difficult
  • 6

Bellini Granita

  • 5 h
  • Easy
  • 2

Spiced Rice Pudding with Blackberry Compote

  • 1 h
  • Easy - Moderate
  • 7 Portions