healthpro Low Fat Recipes

Lentil Soup

  • 1 h
  • Easy - Moderate
  • 10 Portions

Hearty Chicken Vegetable Soup

  • 1h
  • Moderate
  • 8 Portions

Bean and Ham Soup

  • 1 h 20 min
  • Moderate
  • 8 Portions

Watermelon Soup

  • 10 min
  • Easy
  • 2

Basic Green Smoothie

  • 1 Minute
  • Easy
  • 1

Breakfast Smoothie

  • 5 minute
  • Easy
  • 1 Portion

Banana, Clementine and Mango Smoothie

  • 10 Minutes
  • Easy
  • 2

The Exercise Shake

  • 5 Minutes
  • Easy
  • 1

Coconut Rice and Prawn Salad

  • 15 - 20 min
  • Moderate
  • 2 Portions

Rainbow Tomato Salad

  • 10 min
  • Easy
  • 6 Portions

Heart Friendly Chicken Sandwich

  • 5 - 10 minutes
  • Easy
  • 1 portion

Spiced Braised Venison with Chilli & Chocolate

  • 2 h 30 min
  • Moderate
  • 10 Portions

Up-Beet Breakfast Smoothie

  • 5 min
  • Easy
  • 4 Portions

Chicken Fajitas

  • 20 min
  • Easy
  • 6 Portions

Tuna Stir-Fry

  • 15 min
  • Easy
  • 1 Portion

Tangy, Chickpea and Broccoli Stew

  • 30 min
  • Moderate
  • 6 Portions

Fish Stew

  • 20 min
  • Easy
  • 6 Portions

Pork, Apple and Squash Stew

  • 30 min
  • Moderate
  • 3 Portions

Watercress Soup with Garlic Croutons

  • 20 min
  • Moderate
  • 2 Portions

Oriental Chicken and Noodle Soup

  • 20 min
  • Moderate
  • 2 Portions

Ham, Leek and Potato Soup

  • 20 min
  • Easy
  • 4 Portions

Banana Recovery Shake

  • 5 min
  • Easy
  • 1 Portion

Chicken, Tarragon and Grape Salad

  • 20 min
  • Easy
  • 1 Portion

Baked Eggs with Tomato & Parmesan

  • 15 min
  • Easy
  • 4 Portions

Tuathla's Brown Soda Bread

  • 90 min
  • Easy
  • 2 Portions

Carrot Soup

  • 20 Minutes
  • Easy
  • 4

Mixed Berry Ice Lollies

  • Overnight
  • Easy
  • 6 Portions

Potato and Fish Pie

  • 45 min
  • Easy
  • 2 Portions

Prawns with Noodles & Green Beans

  • 15 min
  • Easy
  • 2 Portions

Butternut Squash Soup

  • 1 hr
  • Moderate
  • 6

Broccoli Soup

  • 30 min
  • Easy
  • 4 Portions

Fresh Fruit and Oat Salad

  • 10 min
  • Easy
  • 1 Portion

Acorn, Squash and Sage Risotto

  • 1 h
  • Moderate
  • 4 Portions

Roasted Butternut Squash Risotto

  • 1 h 20 min
  • Moderate
  • 6 Portions

Noodles with Poached Egg, Chicken and Green Vegetables

  • 55 min
  • Moderate
  • 5 Portions

Mediterranean Veggie Paella

  • 35 min
  • Easy
  • 3 Portions

Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans

  • 25 min
  • Easy
  • 2 Portions

Barley Broth with Chicken

  • 65 min
  • Moderate
  • 4 Portions

Prawn and Shrimp Laksa

  • 45 min
  • Moderate
  • 4 Portions

Oatbran Porridge with Blueberries

  • 10 min
  • Easy
  • 2 Portions

Pumpkin, Broccoli and Tomato Pasta with Roasted Red Pepper Sauce

  • 55 min
  • Moderate
  • 4 Portions

Curried Coley with Baby Spinach and Rice

  • 30 mins
  • Easy - Moderate
  • 3

Crispy Potato-Topped Chicken and Onion Casserole

  • 1 h
  • Moderate
  • 4 Portions

Turkey and Butter Bean Chilli Hot Pot

  • 25 min
  • Moderate
  • 4 Portions

Garlic Chicken Thighs with Colcannon Mash and Onion Gravy

  • 30 min
  • Moderate
  • 2 Portions

Toasted Oat, Chickpea and Apricot Bites

  • 20 min
  • Easy
  • 4 Portions

Coconut Farro Porridge

  • 35 min
  • Easy
  • 4

Farro Cucidati - Fig Biscuits

  • 1 h 45 min
  • Difficult
  • 20 Portions

Caramelised Pears with Coconut and Vanilla Rice

  • 35 min
  • Moderate
  • 8 Portions

Roasted Butternut Squash with Salad

  • 45 min
  • Easy
  • 4 Portions

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

  • 35 min
  • Easy
  • 6 Portions

Spiced Dahl with Butternut Squash, Broccoli and Spinach

  • 40 min
  • Easy - Moderate
  • 2 Portions

Vegetable Chilli With Bulgur Wheat

  • 40 min
  • Easy
  • 6 Portions

Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing

  • 50 min
  • Moderate
  • 4 Portions

Poached Eggs on a Bed of Carrots, Courgette and Tomato

  • 10 min
  • Easy
  • 1 Portion

Berry Delicious Breakfast Smoothie

  • 10 min
  • Easy
  • 2 Portions

Apple and Cranberry Chutney

  • 70 min
  • Moderate
  • 2 Portions

Cauliflower Mash

  • 30 min
  • Easy
  • 2 Portions

Chickpea Bake

  • 45 min
  • Easy
  • 3 Portions

Mexican Bean Soup

  • 45 min
  • Easy
  • 3 Portions

Mushroom Barley Risotto

  • 35 min
  • Easy
  • 4 Portions

Cauliflower and Pear Bake

  • 90 minutes
  • Easy - Moderate
  • 6

Melon Smoothie

  • 5 min
  • Easy
  • 4 Portions

Strawberry and Orange Smoothie

  • 5 min
  • Easy
  • 2 Portions

Tropical Carrot and Apple Juice

  • 10 min
  • Easy
  • 3 Portions

Goulash In A Dash

  • 25 min
  • Easy
  • 3 Portions

Tomato Juice Cocktail

  • 15 min
  • Easy
  • 3 Portions

Beetroot and Feta Burgers

  • 40 min
  • Easy
  • 5 Portions

Dandelion Salad

  • 10 min
  • Easy
  • 2 Portions

Chicken Curry with Rice

  • 85 Minutes
  • Medium
  • 7

Tropical Breakfast Smoothie

  • 5 Minutes
  • Easy
  • 2 Portions

Breakfast Zinger Juice

  • 5 Minutes
  • Easy
  • 1 Portion

Berry Smoothie

  • 5 Minutes
  • Easy
  • 1

Fruited Muesli and Natural Yoghurt

  • 5 min
  • Easy
  • 1 Portion

Spicy Fish Stew

  • 25 min
  • Easy
  • 2 Portions

Roast Pork with Fennel & Rosemary

  • 2.5 h
  • Easy
  • 5 Portions

Whole Roast Cauliflower with Cumin, Sumac and Lemon

  • 50 min
  • Easy
  • 5 Portions

Miso Soup

  • 10 min
  • Easy
  • 4 Portions

Black Bean Burgers

  • 20 Mins
  • Moderate
  • 4 Portions

Summer Fruit Salad

  • 4 h
  • Easy
  • 10 Portions

Banana Smoothie

  • 2 min
  • Easy
  • 2 portions

Spiced Citrus Bean Soup

  • 25 min
  • Easy
  • 5 Portions

Spinach Soup

  • 30 min
  • Easy
  • 4 Portions

Tomato Soup with Gremolata

  • 45 min
  • Easy
  • 4 Portions

Fresh Pea and Lovage Soup

  • 25 min
  • Easy
  • 8 Portions

Courgette, Potato and Cheddar Soup

  • 20 min
  • Easy
  • 8 Portions

Creamy Fish and Mussel Soup

  • 25 min
  • Easy
  • 4 Portions

Roasted Squash, Shallot, Spinach & Ricotta Pasta

  • 45 min
  • Easy - Moderate
  • 5 Portions

Speedy Tex-Mex Rice

  • 20 min
  • Easy
  • 4 Portions

Jewelled Wild Rice with Almonds

  • 1 h 10 min
  • Easy - Moderate
  • 6 Portions

Minestrone Pasta Pot

  • 20 min
  • Easy
  • 4 Portions

Mango and Banana Smoothie

  • 10 min
  • Easy
  • 4 Portions

Hot and Sour Broth With Prawns

  • 5 min
  • Easy
  • 4 Portions

Cranberry and Raspberry Smoothie

  • 5 min
  • Easy
  • 3 Portions

Peach and Melba Smoothie

  • 10 min
  • Easy
  • 2 Portions

Potato and Savoy cabbage Soup with Bacon

  • 30 min
  • Easy - Moderate
  • 4 Portions

Best Lemonade Ever

  • 20 min
  • Easy
  • 20 Portions

Summer Vegetable Bowl

  • 25 min
  • Easy - Moderate
  • 2 Portions

Tomato and Courgette Stew

  • 1h
  • Easy
  • 4 Portions

Harissa Aubergine Kebabs with Minty Carrot Salad

  • 30 min
  • Moderate
  • 2 Portions

Pumpkin & Parsnip Cassoulet

  • 1 h 40 min
  • Easy - Moderate
  • 8 Portions

Creamy Mango and Coconut Smoothie

  • 5 min
  • Easy
  • 2 Portions

St Clement's Rise and Shine Juice

  • 5 min
  • Easy
  • 4 Portions

Super Berrie Smoothie

  • 10 min
  • Easy
  • 4 Portions

Mango and Passion Fruit Smoothie

  • 5 min
  • Easy
  • 4 Portions

Sunshine Juice

  • 5 min
  • Easy
  • 1 Portion

Zesty Lemon Apple Juice

  • 5 min
  • Easy
  • 1 Portion

Smoked Trout and Cucumber Open Sandwich

  • 10 min
  • Easy
  • 2 Portions

Vietnamese Chicken Baguettes

  • 15 Minutes
  • Easy
  • 1

Tangy Turkey Sloppy Joes with Celeriac Slaw

  • 45 Minutes
  • Easy - Moderate
  • 6

Turkey & Ham Salad

  • 10 Minutes
  • Easy
  • 4

Country Salad

  • 15 Minutes
  • Easy
  • 4

Crunchy Chicken Salad

  • 1 h
  • Moderate
  • 4

Ham & Beetroot Salad Bowl

  • 15 Minutes
  • Easy
  • 4

Bean, Ham and Egg Salad

  • 20 Minutes
  • Easy
  • 3

Bang Bang Prawn Salad

  • 45 Minutes
  • Easy - Moderate
  • 3

Seared Beef & Papaya Salad with Tamarind Dressing

  • 30 Minutes
  • Easy - Moderate
  • 2 Portions

Spicy Chicken Fried Rice

  • 45 Minutes
  • Easy - Moderate
  • 6

Risotto with Haddock

  • 45 Minutes
  • Easy - Moderate
  • 4 Portions

Speedy Spaghetti with Clams

  • 45 Minutes
  • Easy - Moderate
  • 2

Roast Tomatoes

  • 1 h 15 min
  • Easy
  • 6

Spinach, Ricotta & Chicken Traybake

  • 1 h
  • Moderate
  • 4 Portions

Peach Crumble

  • 45 Minutes
  • Easy - Moderate
  • 6

Black Forest Pudding

  • 1 h 30 min
  • Difficult
  • 6

Bellini Granita

  • 5 h
  • Easy
  • 2