healthpro Low Fat Recipes
Lentil Soup
- 1 h
- Easy - Moderate
- 10 Portions
Hearty Chicken Vegetable Soup
- 1h
- Moderate
- 8 Portions
Bean and Ham Soup
- 1 h 20 min
- Moderate
- 8 Portions
Watermelon Soup
- 10 min
- Easy
- 2
Basic Green Smoothie
- 1 Minute
- Easy
- 1
Breakfast Smoothie
- 5 minute
- Easy
- 1 Portion
Banana, Clementine and Mango Smoothie
- 10 Minutes
- Easy
- 2
The Exercise Shake
- 5 Minutes
- Easy
- 1
Coconut Rice and Prawn Salad
- 15 - 20 min
- Moderate
- 2 Portions
Rainbow Tomato Salad
- 10 min
- Easy
- 6 Portions
Heart Friendly Chicken Sandwich
- 5 - 10 minutes
- Easy
- 1 portion
Spiced Braised Venison with Chilli & Chocolate
- 2 h 30 min
- Moderate
- 10 Portions
Up-Beet Breakfast Smoothie
- 5 min
- Easy
- 4 Portions
Chicken Fajitas
- 20 min
- Easy
- 6 Portions
Tuna Stir-Fry
- 15 min
- Easy
- 1 Portion
Tangy, Chickpea and Broccoli Stew
- 30 min
- Moderate
- 6 Portions
Fish Stew
- 20 min
- Easy
- 6 Portions
Pork, Apple and Squash Stew
- 30 min
- Moderate
- 3 Portions
Watercress Soup with Garlic Croutons
- 20 min
- Moderate
- 2 Portions
Oriental Chicken and Noodle Soup
- 20 min
- Moderate
- 2 Portions
Ham, Leek and Potato Soup
- 20 min
- Easy
- 4 Portions
Banana Recovery Shake
- 5 min
- Easy
- 1 Portion
Chicken, Tarragon and Grape Salad
- 20 min
- Easy
- 1 Portion
Baked Eggs with Tomato & Parmesan
- 15 min
- Easy
- 4 Portions
Tuathla's Brown Soda Bread
- 90 min
- Easy
- 2 Portions
Carrot Soup
- 20 Minutes
- Easy
- 4
Mixed Berry Ice Lollies
- Overnight
- Easy
- 6 Portions
Potato and Fish Pie
- 45 min
- Easy
- 2 Portions
Prawns with Noodles & Green Beans
- 15 min
- Easy
- 2 Portions
Butternut Squash Soup
- 1 hr
- Moderate
- 6
Broccoli Soup
- 30 min
- Easy
- 4 Portions
Fresh Fruit and Oat Salad
- 10 min
- Easy
- 1 Portion
Acorn, Squash and Sage Risotto
- 1 h
- Moderate
- 4 Portions
Roasted Butternut Squash Risotto
- 1 h 20 min
- Moderate
- 6 Portions
Noodles with Poached Egg, Chicken and Green Vegetables
- 55 min
- Moderate
- 5 Portions
Mediterranean Veggie Paella
- 35 min
- Easy
- 3 Portions
Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans
- 25 min
- Easy
- 2 Portions
Barley Broth with Chicken
- 65 min
- Moderate
- 4 Portions
Prawn and Shrimp Laksa
- 45 min
- Moderate
- 4 Portions
Oatbran Porridge with Blueberries
- 10 min
- Easy
- 2 Portions
Pumpkin, Broccoli and Tomato Pasta with Roasted Red Pepper Sauce
- 55 min
- Moderate
- 4 Portions
Curried Coley with Baby Spinach and Rice
- 30 mins
- Easy - Moderate
- 3
Crispy Potato-Topped Chicken and Onion Casserole
- 1 h
- Moderate
- 4 Portions
Turkey and Butter Bean Chilli Hot Pot
- 25 min
- Moderate
- 4 Portions
Garlic Chicken Thighs with Colcannon Mash and Onion Gravy
- 30 min
- Moderate
- 2 Portions
Toasted Oat, Chickpea and Apricot Bites
- 20 min
- Easy
- 4 Portions
Coconut Farro Porridge
- 35 min
- Easy
- 4
Farro Cucidati - Fig Biscuits
- 1 h 45 min
- Difficult
- 20 Portions
Caramelised Pears with Coconut and Vanilla Rice
- 35 min
- Moderate
- 8 Portions
Roasted Butternut Squash with Salad
- 45 min
- Easy
- 4 Portions
Three Pea and Tofu Stir-Fry, Served With Coconut Rice
- 35 min
- Easy
- 6 Portions
Spiced Dahl with Butternut Squash, Broccoli and Spinach
- 40 min
- Easy - Moderate
- 2 Portions
Vegetable Chilli With Bulgur Wheat
- 40 min
- Easy
- 6 Portions
Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing
- 50 min
- Moderate
- 4 Portions
Poached Eggs on a Bed of Carrots, Courgette and Tomato
- 10 min
- Easy
- 1 Portion
Berry Delicious Breakfast Smoothie
- 10 min
- Easy
- 2 Portions
Apple and Cranberry Chutney
- 70 min
- Moderate
- 2 Portions
Cauliflower Mash
- 30 min
- Easy
- 2 Portions
Chickpea Bake
- 45 min
- Easy
- 3 Portions
Mexican Bean Soup
- 45 min
- Easy
- 3 Portions
Mushroom Barley Risotto
- 35 min
- Easy
- 4 Portions
Cauliflower and Pear Bake
- 90 minutes
- Easy - Moderate
- 6
Melon Smoothie
- 5 min
- Easy
- 4 Portions
Strawberry and Orange Smoothie
- 5 min
- Easy
- 2 Portions
Tropical Carrot and Apple Juice
- 10 min
- Easy
- 3 Portions
Goulash In A Dash
- 25 min
- Easy
- 3 Portions
Tomato Juice Cocktail
- 15 min
- Easy
- 3 Portions
Beetroot and Feta Burgers
- 40 min
- Easy
- 5 Portions
Dandelion Salad
- 10 min
- Easy
- 2 Portions
Chicken Curry with Rice
- 85 Minutes
- Medium
- 7
Tropical Breakfast Smoothie
- 5 Minutes
- Easy
- 2 Portions
Breakfast Zinger Juice
- 5 Minutes
- Easy
- 1 Portion
Berry Smoothie
- 5 Minutes
- Easy
- 1
Fruited Muesli and Natural Yoghurt
- 5 min
- Easy
- 1 Portion
Spicy Fish Stew
- 25 min
- Easy
- 2 Portions
Roast Pork with Fennel & Rosemary
- 2.5 h
- Easy
- 5 Portions
Whole Roast Cauliflower with Cumin, Sumac and Lemon
- 50 min
- Easy
- 5 Portions
Miso Soup
- 10 min
- Easy
- 4 Portions
Black Bean Burgers
- 20 Mins
- Moderate
- 4 Portions
Summer Fruit Salad
- 4 h
- Easy
- 10 Portions
Banana Smoothie
- 2 min
- Easy
- 2 portions
Spiced Citrus Bean Soup
- 25 min
- Easy
- 5 Portions
Spinach Soup
- 30 min
- Easy
- 4 Portions
Tomato Soup with Gremolata
- 45 min
- Easy
- 4 Portions
Fresh Pea and Lovage Soup
- 25 min
- Easy
- 8 Portions
Courgette, Potato and Cheddar Soup
- 20 min
- Easy
- 8 Portions
Creamy Fish and Mussel Soup
- 25 min
- Easy
- 4 Portions
Roasted Squash, Shallot, Spinach & Ricotta Pasta
- 45 min
- Easy - Moderate
- 5 Portions
Speedy Tex-Mex Rice
- 20 min
- Easy
- 4 Portions
Jewelled Wild Rice with Almonds
- 1 h 10 min
- Easy - Moderate
- 6 Portions
Minestrone Pasta Pot
- 20 min
- Easy
- 4 Portions
Mango and Banana Smoothie
- 10 min
- Easy
- 4 Portions
Hot and Sour Broth With Prawns
- 5 min
- Easy
- 4 Portions
Cranberry and Raspberry Smoothie
- 5 min
- Easy
- 3 Portions
Peach and Melba Smoothie
- 10 min
- Easy
- 2 Portions
Potato and Savoy cabbage Soup with Bacon
- 30 min
- Easy - Moderate
- 4 Portions
Best Lemonade Ever
- 20 min
- Easy
- 20 Portions
Summer Vegetable Bowl
- 25 min
- Easy - Moderate
- 2 Portions
Tomato and Courgette Stew
- 1h
- Easy
- 4 Portions
Harissa Aubergine Kebabs with Minty Carrot Salad
- 30 min
- Moderate
- 2 Portions
Pumpkin & Parsnip Cassoulet
- 1 h 40 min
- Easy - Moderate
- 8 Portions
Creamy Mango and Coconut Smoothie
- 5 min
- Easy
- 2 Portions
St Clement's Rise and Shine Juice
- 5 min
- Easy
- 4 Portions
Super Berrie Smoothie
- 10 min
- Easy
- 4 Portions
Mango and Passion Fruit Smoothie
- 5 min
- Easy
- 4 Portions
Sunshine Juice
- 5 min
- Easy
- 1 Portion
Zesty Lemon Apple Juice
- 5 min
- Easy
- 1 Portion
Smoked Trout and Cucumber Open Sandwich
- 10 min
- Easy
- 2 Portions
Vietnamese Chicken Baguettes
- 15 Minutes
- Easy
- 1
Tangy Turkey Sloppy Joes with Celeriac Slaw
- 45 Minutes
- Easy - Moderate
- 6
Turkey & Ham Salad
- 10 Minutes
- Easy
- 4
Country Salad
- 15 Minutes
- Easy
- 4
Crunchy Chicken Salad
- 1 h
- Moderate
- 4
Ham & Beetroot Salad Bowl
- 15 Minutes
- Easy
- 4
Bean, Ham and Egg Salad
- 20 Minutes
- Easy
- 3
Bang Bang Prawn Salad
- 45 Minutes
- Easy - Moderate
- 3
Seared Beef & Papaya Salad with Tamarind Dressing
- 30 Minutes
- Easy - Moderate
- 2 Portions
Spicy Chicken Fried Rice
- 45 Minutes
- Easy - Moderate
- 6
Risotto with Haddock
- 45 Minutes
- Easy - Moderate
- 4 Portions
Speedy Spaghetti with Clams
- 45 Minutes
- Easy - Moderate
- 2
Roast Tomatoes
- 1 h 15 min
- Easy
- 6
Spinach, Ricotta & Chicken Traybake
- 1 h
- Moderate
- 4 Portions
Peach Crumble
- 45 Minutes
- Easy - Moderate
- 6
Black Forest Pudding
- 1 h 30 min
- Difficult
- 6
Bellini Granita
- 5 h
- Easy
- 2