healthpro Light Meal Recipes
Hearty Chicken Vegetable Soup
- 1h
- Moderate
- 8 Portions
The Tri Colour Pasta Salad
- 10 Minutes
- Easy
- 3 Portions
Coconut Rice and Prawn Salad
- 15 - 20 min
- Moderate
- 2 Portions
Heart Friendly Chicken Sandwich
- 5 - 10 minutes
- Easy
- 1 portion
Tasty Homemade Burgers
- 60-90 Minutes
- Easy - Moderate
- 4
Singapore Noodles
- 45 min
- Easy
- 4 Portions
Oat Pancakes
- 10 min
- Easy
- 1 Portion
Steak Mince with Mixed Veg
- 20 min
- Easy
- 1 Portion
Chicken Fajitas
- 20 min
- Easy
- 6 Portions
Vegetarian Omelette
- 15 min
- Easy
- 1 Portion
Watercress Soup with Garlic Croutons
- 20 min
- Moderate
- 2 Portions
Oriental Chicken and Noodle Soup
- 20 min
- Moderate
- 2 Portions
Roast Beef, Tomato and Avocado Sandwich
- 10 min
- Easy
- 1 Portion
Sweet Potato, Asparagus, Chickpea and Hazelnut Salad
- 25 min
- Easy
- 2 Portions
Cuan's Falafel with Homemade Pitta Bread and Tomatoes
- 30 min
- Moderate
- 4 Portions
Luke's Parmesan Chicken Goujons
- 40 min
- Easy
- 6 Portions
Meatless Pasta
- 30 min
- Easy
- 4 Portions
Smokey Beans on Toast
- 25 min
- Easy
- 1 Portion
Honey & Clementine Couscous
- 20 min
- Easy
- 4 Portions
Poached Eggs with Broccoli & Tomatoes on Wholemeal Toast
- 15 min
- Easy
- 1 Portion
Toasted Bread with Salmon and Cheese
- 5 min
- Easy
- 1 Portion
Scandinavian Muesli
- 2 h 10 min
- Moderate
- 3 Portions
Potato and Fish Pie
- 45 min
- Easy
- 2 Portions
Beef, Horseradish & Mushroom Burger
- 1 h 15 min
- Moderate
- 4 Portions
Thai Tuna & Sweetcorn Burgers
- 75 min
- Moderate
- 4 Portions
Chickpea and Butternut Squash Burgers
- 70 min
- Moderate
- 6 Portions
Salmon Nicoise
- 75 min
- Moderate
- 3 Portion
Grilled Lemon Chicken with Asparagus and Peas
- 40 min
- Moderate
- 2 Portions
Quinoa Waldorf Salad
- 40 min
- Moderate
- 4 Portions
Grilled Pork with New Potato Salad
- 1 h
- Moderate
- 2 Portions
Roasted Butternut Squash Risotto
- 1 h 20 min
- Moderate
- 6 Portions
Salmon with Quinoa and Citrus-Tomatillo Salsa
- 45 min
- Moderate
- 4 Portions
Noodles with Poached Egg, Chicken and Green Vegetables
- 55 min
- Moderate
- 5 Portions
Quick Thai Green Chicken Curry with Basmati Rice
- 35 min
- Easy
- 2 Portions
Mediterranean Veggie Paella
- 35 min
- Easy
- 3 Portions
Chicken and Veg with Pepper Dressing
- 1 h 30 min
- Moderate
- 4 Portions
Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans
- 25 min
- Easy
- 2 Portions
Pork Tenderloin and Portabello Mushrooms with Fiorelli Pasta
- 35 min
- Moderate
- 4 Portions
Curried Coley with Baby Spinach and Rice
- 30 mins
- Easy - Moderate
- 3
Luxury Fish Pie
- 1 h 55 min
- Moderate
- 12 Portions
Crispy Potato-Topped Chicken and Onion Casserole
- 1 h
- Moderate
- 4 Portions
Roast Chicken with Peas and Bacon
- 55 min
- Moderate
- 3 Portions
Chilli Pork Meatballs with Asian Vegetable Broth
- 45 min
- Moderate
- 4 Portions
Salmon Fillet with Pesto Potatoes, Butternut Squash and Lentils
- 1 h 5 min
- Moderate
- 4 Portions
Garlic Chicken Thighs with Colcannon Mash and Onion Gravy
- 30 min
- Moderate
- 2 Portions
Peanut Clusters
- 15 min
- Easy
- 3 Portions
Malty Fruit Bars
- 1 h 25 min
- Moderate
- 15 Portions
Chocolate Mousse with Red Chilli
- 35 min
- Moderate
- 10 Portions
Caramelised Pears with Coconut and Vanilla Rice
- 35 min
- Moderate
- 8 Portions
Homemade Cinnamon Overnight Muesli
- 10 min
- Easy
- 1 Portion
Three Pea and Tofu Stir-Fry, Served With Coconut Rice
- 35 min
- Easy
- 6 Portions
Oatbran, Fruit and Nut Energy Bars
- 20 min
- Easy
- 3 Portions
Almond, Flax and Raisin Energy Bars
- 30 min
- Moderate
- 1 Portion
Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing
- 50 min
- Moderate
- 4 Portions
Barley Tabbouleh
- 60 min
- Easy
- 2 Portions
Maple-Glazed Salmon and Parmesan Roasted Potatoes
- 50 min
- Easy
- 3 Portions
Baked Omelette with Roasted Vegetables
- 40 min
- Easy
- 4 Portions
Butternut Squash Pasta Bake
- 50 min
- Easy
- 5 Portions
Grapefruit and Avocado Salad With Seared Salmon
- 30 min
- Moderate
- 4 Portions
Mushroom Barley Risotto
- 35 min
- Easy
- 4 Portions
Lentil and Nut Loaf
- 1 h 10 min
- Easy
- 6 Portions
Spring Veggie Bagel Sandwich
- 15 minutes
- Easy
- 1
Mexican Bean Salad
- 5 min
- Easy
- 4 Portions
Goulash In A Dash
- 25 min
- Easy
- 3 Portions
Kale and Tomato Spaghetti
- 10 min
- Easy
- 4 Portions
Butternut and Rosemary Pizza
- 40 min
- Easy
- 4 Portions
Flapjacks
- 20 mins
- easy
- 9 portions
Avocado and Orange Sandwich
- 5 mins
- Easy
- 2 Portions
Caramelised Cauliflower Soup
- 115 min
- Moderate
- 4 Portions
Roasted Cauliflower Tart with Oat-Walnut Crust and Lemon Herb Filling
- 2 h
- Moderate
- 5 Portions
Fresh Pesto Pizza
- 90 min
- Easy - Moderate
- 6 portions
Couscous Gourmet
- 30 min
- Easy - Moderate
- 4 Portions
Summer Fruit Salad
- 4 h
- Easy
- 10 Portions
Rhubarb and Strawberry Crumble Pie
- 1 h 10 min
- Easy - Moderate
- 8 Portions
Blueberry Oat Dream Bars
- 2 h
- Easy - Moderate
- 9 Portions
Tomatoless Pizza
- 30 min
- Easy
- 4 Portions
Sweet Rice
- 50 min
- Easy
- 6 Portions
Pita Pizza
- 10 min
- Easy
- 1 Portion
Turkey and Spring Onion Wrap
- 10 min
- Easy
- 3 Portions
Roasted Squash, Shallot, Spinach & Ricotta Pasta
- 45 min
- Easy - Moderate
- 5 Portions
Feta, Avocado & Red Pepper Salad with Honey-Lime Dressing
- 10 min
- Easy
- 4 Portions
Jewelled Wild Rice with Almonds
- 1 h 10 min
- Easy - Moderate
- 6 Portions
Minestrone Pasta Pot
- 20 min
- Easy
- 4 Portions
Healthy Burgers
- 1 h
- Moderate
- 4 Portions
Harissa Aubergine Kebabs with Minty Carrot Salad
- 30 min
- Moderate
- 2 Portions
Linguine with Ham, Lemon and Basil
- 20 min
- Easy
- 2 Portions
Apple, Almond and Cinnamon Porridge
- 15 min
- Easy
- 4 Portions
Chicken and Avocado Sandwich Topper
- 5 min
- Easy
- 1 Portion
Club Sandwich
- 10 min
- Easy
- 1 Portion
Paprika Chicken Ciabattas
- 20 min
- Moderate
- 4 Portions
Fish Dogs with Lemony Fennel Slaw
- 20 min
- Moderate
- 6 Portions
Prawn and Avocado Wrap
- 10 min
- Easy
- 1 Portion
Vietnamese Chicken Baguettes
- 15 Minutes
- Easy
- 1
Tangy Turkey Sloppy Joes with Celeriac Slaw
- 45 Minutes
- Easy - Moderate
- 6
Bean, Ham and Egg Salad
- 20 Minutes
- Easy
- 3
Spicy Chicken Salad with Broccoli and Quinoa
- 30 Minutes
- Easy - Moderate
- 4
Bang Bang Prawn Salad
- 45 Minutes
- Easy - Moderate
- 3
Seared Beef & Papaya Salad with Tamarind Dressing
- 30 Minutes
- Easy - Moderate
- 2 Portions
Fast-Fix Fried Rice
- 30 Minutes
- Easy - Moderate
- 2 Portions
Spicy Chicken Fried Rice
- 45 Minutes
- Easy - Moderate
- 6
Risotto with Haddock
- 45 Minutes
- Easy - Moderate
- 4 Portions
Speedy Spaghetti with Clams
- 45 Minutes
- Easy - Moderate
- 2
Zesty Roast Salmon & Cod
- 2 h
- Difficult
- 8
Spinach, Ricotta & Chicken Traybake
- 1 h
- Moderate
- 4 Portions
Apple and Pear Pie
- 1 h
- Easy - Moderate
- 6
Spiced Rice Pudding with Blackberry Compote
- 1 h
- Easy - Moderate
- 7 Portions