healthpro Light Meal Recipes

Hearty Chicken Vegetable Soup

  • 1h
  • Moderate
  • 8 Portions

The Tri Colour Pasta Salad

  • 10 Minutes
  • Easy
  • 3 Portions

Coconut Rice and Prawn Salad

  • 15 - 20 min
  • Moderate
  • 2 Portions

Heart Friendly Chicken Sandwich

  • 5 - 10 minutes
  • Easy
  • 1 portion

Tasty Homemade Burgers

  • 60-90 Minutes
  • Easy - Moderate
  • 4

Singapore Noodles

  • 45 min
  • Easy
  • 4 Portions

Oat Pancakes

  • 10 min
  • Easy
  • 1 Portion

Steak Mince with Mixed Veg

  • 20 min
  • Easy
  • 1 Portion

Chicken Fajitas

  • 20 min
  • Easy
  • 6 Portions

Vegetarian Omelette

  • 15 min
  • Easy
  • 1 Portion

Watercress Soup with Garlic Croutons

  • 20 min
  • Moderate
  • 2 Portions

Oriental Chicken and Noodle Soup

  • 20 min
  • Moderate
  • 2 Portions

Roast Beef, Tomato and Avocado Sandwich

  • 10 min
  • Easy
  • 1 Portion

Sweet Potato, Asparagus, Chickpea and Hazelnut Salad

  • 25 min
  • Easy
  • 2 Portions

Cuan's Falafel with Homemade Pitta Bread and Tomatoes

  • 30 min
  • Moderate
  • 4 Portions

Luke's Parmesan Chicken Goujons

  • 40 min
  • Easy
  • 6 Portions

Meatless Pasta

  • 30 min
  • Easy
  • 4 Portions

Smokey Beans on Toast

  • 25 min
  • Easy
  • 1 Portion

Honey & Clementine Couscous

  • 20 min
  • Easy
  • 4 Portions

Poached Eggs with Broccoli & Tomatoes on Wholemeal Toast

  • 15 min
  • Easy
  • 1 Portion

Toasted Bread with Salmon and Cheese

  • 5 min
  • Easy
  • 1 Portion

Scandinavian Muesli

  • 2 h 10 min
  • Moderate
  • 3 Portions

Potato and Fish Pie

  • 45 min
  • Easy
  • 2 Portions

Beef, Horseradish & Mushroom Burger

  • 1 h 15 min
  • Moderate
  • 4 Portions

Thai Tuna & Sweetcorn Burgers

  • 75 min
  • Moderate
  • 4 Portions

Chickpea and Butternut Squash Burgers

  • 70 min
  • Moderate
  • 6 Portions

Salmon Nicoise

  • 75 min
  • Moderate
  • 3 Portion

Grilled Lemon Chicken with Asparagus and Peas

  • 40 min
  • Moderate
  • 2 Portions

Quinoa Waldorf Salad

  • 40 min
  • Moderate
  • 4 Portions

Grilled Pork with New Potato Salad

  • 1 h
  • Moderate
  • 2 Portions

Roasted Butternut Squash Risotto

  • 1 h 20 min
  • Moderate
  • 6 Portions

Salmon with Quinoa and Citrus-Tomatillo Salsa

  • 45 min
  • Moderate
  • 4 Portions

Noodles with Poached Egg, Chicken and Green Vegetables

  • 55 min
  • Moderate
  • 5 Portions

Quick Thai Green Chicken Curry with Basmati Rice

  • 35 min
  • Easy
  • 2 Portions

Mediterranean Veggie Paella

  • 35 min
  • Easy
  • 3 Portions

Chicken and Veg with Pepper Dressing

  • 1 h 30 min
  • Moderate
  • 4 Portions

Poached Sea Bass in Oriental Broth with Rice Noodles and Green Beans

  • 25 min
  • Easy
  • 2 Portions

Pork Tenderloin and Portabello Mushrooms with Fiorelli Pasta

  • 35 min
  • Moderate
  • 4 Portions

Curried Coley with Baby Spinach and Rice

  • 30 mins
  • Easy - Moderate
  • 3

Luxury Fish Pie

  • 1 h 55 min
  • Moderate
  • 12 Portions

Crispy Potato-Topped Chicken and Onion Casserole

  • 1 h
  • Moderate
  • 4 Portions

Roast Chicken with Peas and Bacon

  • 55 min
  • Moderate
  • 3 Portions

Chilli Pork Meatballs with Asian Vegetable Broth

  • 45 min
  • Moderate
  • 4 Portions

Salmon Fillet with Pesto Potatoes, Butternut Squash and Lentils

  • 1 h 5 min
  • Moderate
  • 4 Portions

Garlic Chicken Thighs with Colcannon Mash and Onion Gravy

  • 30 min
  • Moderate
  • 2 Portions

Peanut Clusters

  • 15 min
  • Easy
  • 3 Portions

Malty Fruit Bars

  • 1 h 25 min
  • Moderate
  • 15 Portions

Chocolate Mousse with Red Chilli

  • 35 min
  • Moderate
  • 10 Portions

Caramelised Pears with Coconut and Vanilla Rice

  • 35 min
  • Moderate
  • 8 Portions

Homemade Cinnamon Overnight Muesli

  • 10 min
  • Easy
  • 1 Portion

Three Pea and Tofu Stir-Fry, Served With Coconut Rice

  • 35 min
  • Easy
  • 6 Portions

Oatbran, Fruit and Nut Energy Bars

  • 20 min
  • Easy
  • 3 Portions

Almond, Flax and Raisin Energy Bars

  • 30 min
  • Moderate
  • 1 Portion

Chargrilled Vegetables with Goats Cheese and Chilli Yoghurt Dressing

  • 50 min
  • Moderate
  • 4 Portions

Barley Tabbouleh

  • 60 min
  • Easy
  • 2 Portions

Maple-Glazed Salmon and Parmesan Roasted Potatoes

  • 50 min
  • Easy
  • 3 Portions

Baked Omelette with Roasted Vegetables

  • 40 min
  • Easy
  • 4 Portions

Butternut Squash Pasta Bake

  • 50 min
  • Easy
  • 5 Portions

Grapefruit and Avocado Salad With Seared Salmon

  • 30 min
  • Moderate
  • 4 Portions

Mushroom Barley Risotto

  • 35 min
  • Easy
  • 4 Portions

Lentil and Nut Loaf

  • 1 h 10 min
  • Easy
  • 6 Portions

Spring Veggie Bagel Sandwich

  • 15 minutes
  • Easy
  • 1

Mexican Bean Salad

  • 5 min
  • Easy
  • 4 Portions

Goulash In A Dash

  • 25 min
  • Easy
  • 3 Portions

Kale and Tomato Spaghetti

  • 10 min
  • Easy
  • 4 Portions

Butternut and Rosemary Pizza

  • 40 min
  • Easy
  • 4 Portions

Flapjacks

  • 20 mins
  • easy
  • 9 portions

Avocado and Orange Sandwich

  • 5 mins
  • Easy
  • 2 Portions

Caramelised Cauliflower Soup

  • 115 min
  • Moderate
  • 4 Portions

Roasted Cauliflower Tart with Oat-Walnut Crust and Lemon Herb Filling

  • 2 h
  • Moderate
  • 5 Portions

Fresh Pesto Pizza

  • 90 min
  • Easy - Moderate
  • 6 portions

Couscous Gourmet

  • 30 min
  • Easy - Moderate
  • 4 Portions

Summer Fruit Salad

  • 4 h
  • Easy
  • 10 Portions

Rhubarb and Strawberry Crumble Pie

  • 1 h 10 min
  • Easy - Moderate
  • 8 Portions

Blueberry Oat Dream Bars

  • 2 h
  • Easy - Moderate
  • 9 Portions

Tomatoless Pizza

  • 30 min
  • Easy
  • 4 Portions

Sweet Rice

  • 50 min
  • Easy
  • 6 Portions

Pita Pizza

  • 10 min
  • Easy
  • 1 Portion

Turkey and Spring Onion Wrap

  • 10 min
  • Easy
  • 3 Portions

Roasted Squash, Shallot, Spinach & Ricotta Pasta

  • 45 min
  • Easy - Moderate
  • 5 Portions

Feta, Avocado & Red Pepper Salad with Honey-Lime Dressing

  • 10 min
  • Easy
  • 4 Portions

Jewelled Wild Rice with Almonds

  • 1 h 10 min
  • Easy - Moderate
  • 6 Portions

Minestrone Pasta Pot

  • 20 min
  • Easy
  • 4 Portions

Healthy Burgers

  • 1 h
  • Moderate
  • 4 Portions

Harissa Aubergine Kebabs with Minty Carrot Salad

  • 30 min
  • Moderate
  • 2 Portions

Linguine with Ham, Lemon and Basil

  • 20 min
  • Easy
  • 2 Portions

Apple, Almond and Cinnamon Porridge

  • 15 min
  • Easy
  • 4 Portions

Chicken and Avocado Sandwich Topper

  • 5 min
  • Easy
  • 1 Portion

Club Sandwich

  • 10 min
  • Easy
  • 1 Portion

Paprika Chicken Ciabattas

  • 20 min
  • Moderate
  • 4 Portions

Fish Dogs with Lemony Fennel Slaw

  • 20 min
  • Moderate
  • 6 Portions

Prawn and Avocado Wrap

  • 10 min
  • Easy
  • 1 Portion

Vietnamese Chicken Baguettes

  • 15 Minutes
  • Easy
  • 1

Tangy Turkey Sloppy Joes with Celeriac Slaw

  • 45 Minutes
  • Easy - Moderate
  • 6

Bean, Ham and Egg Salad

  • 20 Minutes
  • Easy
  • 3

Spicy Chicken Salad with Broccoli and Quinoa

  • 30 Minutes
  • Easy - Moderate
  • 4

Bang Bang Prawn Salad

  • 45 Minutes
  • Easy - Moderate
  • 3

Seared Beef & Papaya Salad with Tamarind Dressing

  • 30 Minutes
  • Easy - Moderate
  • 2 Portions

Fast-Fix Fried Rice

  • 30 Minutes
  • Easy - Moderate
  • 2 Portions

Spicy Chicken Fried Rice

  • 45 Minutes
  • Easy - Moderate
  • 6

Risotto with Haddock

  • 45 Minutes
  • Easy - Moderate
  • 4 Portions

Speedy Spaghetti with Clams

  • 45 Minutes
  • Easy - Moderate
  • 2

Zesty Roast Salmon & Cod

  • 2 h
  • Difficult
  • 8

Spinach, Ricotta & Chicken Traybake

  • 1 h
  • Moderate
  • 4 Portions

Apple and Pear Pie

  • 1 h
  • Easy - Moderate
  • 6

Spiced Rice Pudding with Blackberry Compote

  • 1 h
  • Easy - Moderate
  • 7 Portions