healthpro Health Articles

We were delighted to attend the Fifth Irish National Eating Disorder Conference on the 28th February 2020. This was a day filled with current research regar

Eating disorders are not choosen, they are psychiatric illnesses and nobody signs up to them. An eating disorder is an illness that seems to hold great

At the 5th Irish National Eating Disorders Conference in Dublin it was announced that the next meeting for the European Council on Eating Disorders (ECED) w

Meet Derek Byrne, Neuromuscular and Anatomy in Motion Therapist. Derek has an unique way of looking at pain and how to resolve it through a holistic as

Diabetes mellitus (DM) is a metabolic disorder involving chronic high blood glucose levels (hyperglycaemia). The disease is characterised by disturbances to

The recent interest in chocolate as a ‘superfood’ has sparked extensive research to separate facts from fiction. In its purest form research has

Congratulations to our director and consultant dietitian, Harriette Lynch Kennedy who was part of the winning team at the Irish Healthcare Centre Awards 201

  We, like Mrs Doyle of Father Ted fame and probably a majority of the world's population, really do enjoy a cup of tea! Due to its' ubiquity, the h

The health benefits of a plant-based diet are well-known and this diet is quickly becoming more and more popular for numerous reasons, but the question re

Kerrigans Craft Butchers taking customer care to a new level with the help of healthpro Menu Mentoring® Kerrigans Craft Butchers, situated

With some careful planning, a vegetarian diet that excludes meat, fish and poultry can provide adequate protein and other essential nutrients for the athl

 Access our expertise in run coaching through our healthpro Run Clinic. Suitable for all levels of ability, Run Clinic offers one

  Discover, Develop and excel your Runner Within. This is a 10 week programme for recreational runners, from beginners to improvers. It is our goals

Here's to a wonderfully healthful New Year !     All the team at healthpro would like to wish our readers a New Year filled with the

At healthpro, we've enjoyed another great year of empowering individuals, groups, organisations, and businesses to eat and move for success! Our

  healthpro outdoor fitness at a location near you!   healthpro Road Runners is expanding throughout the Dublin area. Alongside

Menu Mentoring, Christmas 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter, our last edition for 2014. This year, we've en

Inspirational healthpro Road Runners Patricia Hogan, Orla McKnight and Niamh Grimes saw out the year with stellar personal achievements. All thr

 Having discovered the joys of running in later life, Limerick man John Collins trained for, and successfully completed his first Dublin Marathon in

A delicious and tender meat dish, infused with herb and citrus flavours, ideal as part of a light lunch or as the centre piece of a family meal. Coeliac-f

Runner's knee and how to avoid it   Runner's knee is the common name for iliotibial band friction syndrome, a painful overuse condition that affec

Menu Mentoring Newsletter October 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter. With the change of season around the c

Melanie completes Paris2Nice 2014 and raises valuable funds for the RNLI Throughout the year we've been charting the progress of another superwoman's que

Nutrition plays a key role in the immune system, helping the body to defend itself against infection such as winter colds and flu. A healthy, balanced die

  Fitness for winter - beat the bugs and the blues!  Fitness never sleeps at healthpro.   Our healthpro BOOTCAMP an

  Fitness for winter - beat the bugs and the blues!  Fitness never sleeps at healthpro.   Our healthpro BOOTCAMP an

Following another great summer of motivating and inspiring fitness courses at healthpro, our Road Runners group are once again in moti

Harriette completes her second Ironman triathlon  We're delighted to report that healthpro Director, Harriette Lynch, completed her second

    BAY Restaurant, located in Clontarf, Dublin, (https://bay.ie/) continue to offer the very best in deliciously cooked, locally-sourced

This delicious soup is brim full of wonderful nutrients. As the results of our analyses indicate below, a single serving provides a significant percentage

In an extremely competitive sector of the food market, Apache Pizza, an innovative, fully Irish-owned business, are an increasing success story. Now with

September saw the welcome arrival of two new healthpro specialists to the team. Laoibhse Griffin holds a European Qualification Framework Leve

Do you suffer from: Upper and lower back pain/sciatica Neck and shoulder pain Repetitive strain injuries Tendonitis and frozen shoulder Sports inju

Lunchtime nutrition, not for dummies, but for smart people! The working lunch break presents an ideal opportunity to fuel your body with the nutrition it

  Increasingly, people are taking an active interest in their health and nutritional needs and a majority of customers want to make informed choices a

Menu Mentoring, September 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter. In this edition we discuss upcoming EU legisla

On October the 25th, 2011, the European Parliment and the Council adopted Regulation (EU) No 1169/2011on the provision of food information to consumers. T

  This delicious meatloaf was a recent recipe of the week at Kerrigans. Quick and easy to prepare, rich in protein and important vitamins and minerals

Recipe of the Month - Cumin Roast Red Peppers and Tomatoes Recipe of the month - Cumin Roast Red Peppers & Tomatoes This delicious roasted dish, bri

Vitamin C (ascorbic acid) is classified as a water soluble vitamin and has important roles in the body in the formation of connective tissue, wound healin

Following another great summer of motivating and inspiring fitness courses at healthpro we're delighted to announce our forthcoming autumn sched

Do you suffer from.......... Lower back pain Muscle pain, tension or spasm Lower leg pain Pain and grinding in the knee Foot arch pain Bunions or

The Bagel Bar working with healthpro Menu Mentoring for better customer information  The bagel Bar have been working closely with the&nbsp

A common cause of heel pain is a condition known as plantar faciitis that involves pain and inflammation of a thick fibrous band of tissue, the plantar fa

       healthpro Road Runners offer help for hamstrings! The hamstrings are a large group of muscles (semitendinosus, semimembran

Chicken, Avocado and Radish Salad This chicken with avocado and radish salad combines some of our favourite ingredients into a wonderfully tasteful and

healthpro Consultant Dietitian Harriette Lynch recently appeared on TV3's Midday programme to give pre-race nutritional advice to participants in the

healthpro Dietetic Clinic explains cholesterol Cholesterol, a naturally occuring substance produced by the liver within the body, is essential for t

Billy Byrne Neuromuscular Physical Therapist  Billy is a vastly experienced and highly regarded neuromuscular physical therapist, with over thi

This June we'd like to relate an inspirational story. Whilst raising four wonderful children and simultaneously forging a successful career in law, a lady

  healthpro in association with Outfront Events, and with the help of our generous local sponsors, are delighted to once again host the annual

October 2011: Breast Cancer Awareness Let Us Take Action at the bay Restaurant In Ireland alone over 2500 women are diagnosed per year with breast cancer

2010 is the year where the bay restaurant are focusing on providing their customers with the full nutritional breakdown, allergens and lifestyle explanation