healthpro Exercise Articles

 Access our expertise in run coaching through our healthpro Run Clinic. Suitable for all levels of ability, Run Clinic offers one

  Discover, Develop and excel your Runner Within. This is a 10 week programme for recreational runners, from beginners to improvers. It is our goals

Here's to a wonderfully healthful New Year !     All the team at healthpro would like to wish our readers a New Year filled with the

At healthpro, we've enjoyed another great year of empowering individuals, groups, organisations, and businesses to eat and move for success! Our

  healthpro outdoor fitness at a location near you!   healthpro Road Runners is expanding throughout the Dublin area. Alongside

Exercising first thing in the morning can provide a great start to the day, invigorating both body and mind for the tasks ahead and also freeing up invalu

 Having discovered the joys of running in later life, Limerick man John Collins trained for, and successfully completed his first Dublin Marathon in

  Fitness for winter - beat the bugs and the blues!  Fitness never sleeps at healthpro.   Our healthpro BOOTCAMP an

September saw the welcome arrival of two new healthpro specialists to the team. Laoibhse Griffin holds a European Qualification Framework Leve

Do you suffer from: Upper and lower back pain/sciatica Neck and shoulder pain Repetitive strain injuries Tendonitis and frozen shoulder Sports inju

  Increasingly, people are taking an active interest in their health and nutritional needs and a majority of customers want to make informed choices a

Menu Mentoring, September 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter. In this edition we discuss upcoming EU legisla

Do you suffer from.......... Lower back pain Muscle pain, tension or spasm Lower leg pain Pain and grinding in the knee Foot arch pain Bunions or

healthpro courses on the horizon We offer a range of ongoing group exercise courses, serving the fitness needs of both children and adults. &n

A common cause of heel pain is a condition known as plantar faciitis that involves pain and inflammation of a thick fibrous band of tissue, the plantar fa

       healthpro Road Runners offer help for hamstrings! The hamstrings are a large group of muscles (semitendinosus, semimembran

healthpro Consultant Dietitian Harriette Lynch recently appeared on TV3's Midday programme to give pre-race nutritional advice to participants in the

Billy Byrne Neuromuscular Physical Therapist  Billy is a vastly experienced and highly regarded neuromuscular physical therapist, with over thi

This June we'd like to relate an inspirational story. Whilst raising four wonderful children and simultaneously forging a successful career in law, a lady

  healthpro in association with Outfront Events, and with the help of our generous local sponsors, are delighted to once again host the annual