healthpro October's Articles

Runner's knee and how to avoid it   Runner's knee is the common name for iliotibial band friction syndrome, a painful overuse condition that affec

21 October 2014 |  more ...

Runners knee and how to avoid it

Menu Mentoring Newsletter October 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter. With the change of season around the c

15 October 2014 |  more ...

Menu Mentoring October Newsletter 2014

Melanie completes Paris2Nice 2014 and raises valuable funds for the RNLI Throughout the year we've been charting the progress of another superwoman's que

9 October 2014 |  more ...

Melanie Completes Paris 2 Nice and Raises over 10000 Euro for the RNLI

Nutrition plays a key role in the immune system, helping the body to defend itself against infection such as winter colds and flu. A healthy, balanced die

9 October 2014 |  more ...

Food Choices this Winter to Help Boost Immunity when Dining Out

  Fitness for winter - beat the bugs and the blues!  Fitness never sleeps at healthpro.   Our healthpro BOOTCAMP an

5 October 2014 |  more ...

Fitness for Winter Beat the Bugs and the Blues

Following another great summer of motivating and inspiring fitness courses at healthpro, our Road Runners group are once again in moti

4 October 2014 |  more ...

healthpro BOOTCAMP Returns

Harriette completes her second Ironman triathlon  We're delighted to report that healthpro Director, Harriette Lynch, completed her second

4 October 2014 |  more ...

Harriette Lynch Completes Ironman Mallorca

    BAY Restaurant, located in Clontarf, Dublin, (https://bay.ie/) continue to offer the very best in deliciously cooked, locally-sourced

3 October 2014 |  more ...

Immune Boosting Dish of the Month from BAY Restaurant

This delicious soup is brim full of wonderful nutrients. As the results of our analyses indicate below, a single serving provides a significant percentage

1 October 2014 |  more ...

Recipe of the Month Hearty Chicken and Vegetable Soup

In an extremely competitive sector of the food market, Apache Pizza, an innovative, fully Irish-owned business, are an increasing success story. Now with

1 October 2014 |  more ...

Chief among pizzas