healthpro October's Articles

Runner's knee and how to avoid it   Runner's knee is the common name for iliotibial band friction syndrome, a painful overuse condition that affec

Menu Mentoring Newsletter October 2014 Welcome to this months' healthpro Menu Mentoring® Newsletter. With the change of season around the c

Melanie completes Paris2Nice 2014 and raises valuable funds for the RNLI Throughout the year we've been charting the progress of another superwoman's que

Nutrition plays a key role in the immune system, helping the body to defend itself against infection such as winter colds and flu. A healthy, balanced die

  Fitness for winter - beat the bugs and the blues!  Fitness never sleeps at healthpro.   Our healthpro BOOTCAMP an

Following another great summer of motivating and inspiring fitness courses at healthpro, our Road Runners group are once again in moti

Harriette completes her second Ironman triathlon  We're delighted to report that healthpro Director, Harriette Lynch, completed her second

    BAY Restaurant, located in Clontarf, Dublin, (https://bay.ie/) continue to offer the very best in deliciously cooked, locally-sourced

This delicious soup is brim full of wonderful nutrients. As the results of our analyses indicate below, a single serving provides a significant percentage

In an extremely competitive sector of the food market, Apache Pizza, an innovative, fully Irish-owned business, are an increasing success story. Now with