It is our mission to be an innovative company that focuses on assisting people to change their lives through the medium of nutrition and exercise
healthpro is an unique organisation which combines expertise in the fields of exercise, nutrition and dietetics to provide the most comprehensive of health management services available today.
We provide a specialized personal training service to our clients who have a diverse range of requirements. We assist individuals, groups and businesses to improve their health through the prescription of entirely bespoke exercise programmes with an emphasis on goal setting and attainment.
Healthpro provides a registered nutritional and dietetic consultancy to assist our clients in achieving better health and addressing specific requirements from weigh loss to the successful management of clinical conditions such as coeliac disease, hypercholesterolemia, diabetes or Irritable bowl syndrome (IBS).
These unique services are offered to a one to one group or corporate basis from the beautiful surrounds of the Deer Park Hotel exercise studio based on Howth Peninsula, Co. Dublin or from the comfort of your own home or business.
healthpro was originally started in 2001 under the name of Lynch Training Systems and was founded by Director Harriette Lynch. After working internationally Harriette returned home and in 2009 wanted to expand her business by turning her attention to working with corporations, restaurants and other health organization’s as well as further developing the more personal training aspect of the business and so with the new focus the decision was made to change the name to healthpro: Nutrition and Exercise Specialists.
healthpro now offers an umbrella of products these include;
* hp trainer - our personnel training one-on-one service.
* hp dietetic clinic our fully equipped dietetic clinic based in the Deer Park Hotel
* hp run club - Our running group that we hope to expand to various parts of Dublin
* hp BOOTCAMP which is a one of a kind outdoor military-style training gym built in the grounds of the Rhododendrons gardens at the Deer Park Hotel.
* We also host a number of sporting or community based events, such as the Howth
* hp restaurant – where we work with restaurants to audit their whole menu and offer full nutrient, dietetic and allergen content.
* hpEvents - We also host a number of sporting or community based events, such as the Howth Aquathon series, Howth Triathlon (coming the summer of 2011) and our annual 12km Peninsula charity walk.
Meet Our Team:
Consultant Dietitian and Exercise Specialist
BA Ec / Soc, BSc Nut / Diet, M.I.N.D.I., N.C.E.H.S., REPS
Harriette Lynch is the Director of healthpro and a renowned Consultant Dietician. After completing her BA in Trinity College Dublin she continued her educational journey to the UK where she completed her BSc in Nutrition and Dietetics at the University of Chester. Harriette is a Registered Dietitian with the Irish Nutrition and Dietetic Institute and is also a Registered Exercise Professional. She takes a holistic approach to dietary management, thoroughly examining all factors that may impact on an individuals' capacity to meet their nutritional needs and devises practical solutions that can be implemented in home, work and social settings.
Harriette is often asked to speak and write about many nutritional and exercise topics, in the past she has written articles for the press and radio. Harriette often gives seminars to large corporations which have included; Bank of America, Marcus Lynch Solicitors, The Coeliac Society of Ireland, Beshoff Bros fish and chip shops , bay Restaurant and Covidien pharmaceutical company.
She was the representative speaker at last year’s Irish Coeliac Society’s conference held in Portlaoise. Harriette is also the Consultant Dietician for Lois Bridges eating disorders clinic in Sutton.
Harriette is a keen sports person having completed numerous triathlons and marathons including the Ironman UK long distance Triathlon in August 2009. Harriette is a keen advocate for healthy living and practices what she preaches.
Marketing and Sales
As Marketing and Sales Manager, Michelle is responsible for branding, marketing, business development and sales. She works on the promotion of our events, clinic, corporate days, as well as working closely with our restaurant clients to ensure the best possible promotion of their own re – branding in association with healthpro.
Michelle brings over 5 years of sales and marketing and business development experience to the team. Having previously worked in the largest global online media monitoring company. Here she managed a huge portfolio Irish and UK clients.
Personal Trainer and Physical Therapist
As a healthpro personal trainer Mark specializes in stability ball training, Exercise and The Older Adult, Neuromuscular Therapy and Massage Therapy.
As a keen middle distance athlete, with medals at county and national level, Mark brings with him over 20 years of personal experience of the vagaries of training and of managing personal fitness and injuries. Over this time he has shared the journeys of many fellow athletes and friends in their attempts to win the battle for the elusive balance between work, life and consistent fitness levels.
Mark draws on this experience to provide our clients with a very personal approach to
* Designing individual training programs and advising on how to adapt this to your lifestyle
* Identifying the patterns and habits of sports training and normal living that contribute to pain.
As a healthpro personal trainer Anthony specializes in weight loss, core conditioning and strength and endurance training. Anthony ensures that our clients achieve their goals through care and progressive training. Anthony’s motivation is lifted every time healthpro clients attain what they came for.